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The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

Quadroin AUV is an underwater research robot that mimics penguins' graceful and swift swimming, descending to depths of 492 feet at speeds up to 11.5 mph.

Will fake movie trailers made with AI become real enough to take over Hollywood? Kurt “CyberGuy" Knutsson discusses more about spotting AI movie trailers and how they work.

Kurt “CyberGuy" Knutsson discusses how Triton Submarines redefines the underwater experience with the Triton 660/9 AVA, which offers panoramic views and unparalleled ocean access.

If your Facebook account has been hacked and you're having trouble logging back in, Kurt “CyberGuy" Knutsson shows you some steps to recover your account.

Kurt “CyberGuy" Knutsson reveals how the Aloha Unleashed project showcases a dual-arm robot system that autonomously performs tasks, demonstrating remarkable precision in robotics.

Air Force Secretary Frank Kendall boarded the cockpit of an F-16 controlled by artificial intelligence on Friday, before the plane entered a dogfight with a human-controlled plane.

Using a virtual private network to seach the internet has its pros and cons. It can provide more security and privacy. But users can be blocked from websites.

Dragon 12 is an underwater kite manufactured by Swedish company Minesto that promises to generate clean electricity deep under the sea.

The Federal Communications Commission slapped the nation's four biggest mobile carriers with fines totaling $200 million for unauthorized sharing of customer location information.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

The fully electric Atlas 2.0 robot was designed for real-world applications, and it is capable of lifting and maneuvering heavy, irregular objects.

Rather than spending time searching for the right buttons, here are a variety of keyboard shortcuts to make your workflow easier, faster and with less clutter.

High tech video cameras seem to find their way into the hands of Peeping Toms in hotels, dressing rooms and rental properties. Here's how to keep yourself safe.

If you consider Facebook's "People You May Know" section distracting, there's a way to temporarily remove it. There is no permanent way to eliminated it.

ChatGPT is an industry game-changer — here are a few simple prompts that can easily come in handy as personal and professional life hacks.

IPhones have several voice assist options available — like Siri and VoiceOver — that can help users search the web and read articles by voice.

The X1 exoskeleton is a motorized artificial intelligence-powered all-terrain device that straps to your waist and thighs for hiking climbing and running.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Hackers and scammers portray themselves as legitimate businesses or people with urgent propositions to entice victims to open compromising documents.

A decommissioned Boeing 737 that operated in Indonesia is now a luxurious private villa about 492 feet above the sea in Bali.

If you can't log in to your email account, you might want to try one of these methods to get yourself back in. Kurt “CyberGuy" Knutsson shows you how.

Kurt “CyberGuy" Knutsson introduces you to HERO-BLUE, a biomimetic, multimodal locomotion robot poised to transform underwater exploration and maintenance.

Kurt “CyberGuy" Knutsson reveals how the "Yahoo Boys" scam utilizes deepfake and face-swapping technology to trick people who believe they are in a romantic relationship.

Kurt “CyberGuy" Knutsson: Video shows Tesla Semi can navigate icy conditions, potentially offering a sustainable, all-weather, heavy-duty transport solution amid emissions concerns.

Tech guru Kurt "CyberGuy" Knutsson offers solutions to fixing a personal computer that freezes up. There are a number of reasons this might be happening.

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