Home
>
Weight Loss
>
Heel Pain and Obesity: The Chicken or the Egg?

Heel Pain and Obesity: The Chicken or the Egg?

A new survey has found that heel pain caused by plantar fasciitis, a problem affecting almost a third of people who are overweight, often limits exercise and therefore makes it difficult for people to lose weight. The survey of 381 adult Americans, conducted by Heeling Solutions LLC, (www.heelingsolutions.com) found that 90% of people with heel pain who exercise at least 1 to 2 times per week report that heel pain limits their physical activity. The survey also found that 69% of people reporting heel pain were interested in losing weight, as compared to 58% of the general public.

Plantar fasciitis is the most common type of heel pain and is an example of a physical condition that can prevent or derail a weight loss program. It usually strikes people when they are increasing the amount of physical activity that they do. Be it a runner training for a marathon, a weekend warrior at a weekend tennis game, or an obese person starting to exercise. The change in the amount of stress put on the heel and foot can lead to plantar fasciitis. This can be especially devastating for overweight people who often develop plantar fasciitis as they begin to see progress in their attempt to lose weight.

"It strikes people of all ages and levels of physical activity," says David Nader, an exercise physiologist and advisor to Heeling Solutions, a company focused on helping patients and their doctors resolve heel pain through education and non-invasive techniques. Plantar fasciitis does not discriminate; even pro-athletes in excellent shape get it. For example Minnesota Vikings receiver Randy Moss, who missed last years Pro Bowl, because of plantar fasciitis, or the Pistons Rasheed Wallace, one of this years key players in the NBA finals, who battled plantar fasciitis since late in the 2004 season.

Though in most cases heel problems are not directly causing obesity, it is clear that resolving heel pain is important to staying healthy and losing weight for a large number of people.

"Some diseases like arthritis, tend to greatly reduce a person ability to exercise, and there is little that one can do about them, however, there are others like plantar fasciitis where that need not be the case," according to Dr. Jeffrey Peterson, physician with the Northern California Institute of Sports Medicine, "Most people can recover from plantar fasciitis using conservative means, which can really make a difference in helping people lose the weight."

Many people needlessly suffer from heel pain for years before they do anything about it. According to the American Academy of Orthopaedic Surgeons, it is estimated that 2 million people seek treatment for plantar fasciitis every year in the United States, and it is believed that there are several million more who go untreated and suffer needlessly. In most cases the longer a person waits to seek treatment the longer it will take to get rid of it.

If your heel hurts and it is limiting your ability to exercise, its time to get diagnosed and get on the road to recovery.

Daniel Marein-Efron is a former plantar fasciitis sufferer and President of Heeling Solutions LLC http://www.heelingsolutions.com . Mr. Marein-Efron has been involved with a variety of entrepreneurial businesses through his consulting company DMEX Consulting LLC.

affordable house cleaning Lake Forest ...

In The News:

Ford's new privacy promise pledges not to sell driving data to insurers or brokers, but disabling connected car data sharing could cost you key features.

Google says Videostrong deliberately installed backdoor malware in over 1.3 million Android TV boxes, turning them into a botnet for criminals.

Foundation Future Robotics co-founder Mike LeBlanc says the MK 2 humanoid is ready to engage enemies with machine guns in Ukraine's combat zone.

EAIGLE says its AI camera technology cuts truck check-ins from 10 minutes to under 30 seconds, potentially reducing fuel waste across supply chains.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents.

After the military, some veterans are left wondering what's next? Nonprofit organization Vets to Drones is helping them take on a new path by becoming certified drone pilots.

Natasha Lopez says a Flock camera system helped a Georgia deputy track her family, and after she spoke out, a fake Facebook page targeted her children.

Data broker opt-outs may not keep your personal information private for long. Five common myths leave retirees especially vulnerable to scams.

What's Nvidia's future after the resignation of CEO Jensen Huang amid scandals? Weigh in here!

Meta's AI age-estimation technology now scans Instagram accounts worldwide, placing millions of teens into stricter safety settings automatically.

The FTC sent warning letters to 25 companies over misleading health insurance ads as open enrollment brings a surge of deceptive offers online.

Michigan's new prison scoring system claims 30% better violence prediction, but Recidiviz says it doesn't actually use AI to classify inmates.

University of Texas at Arlington researchers reveal how AI analyzes public Instagram posts to craft spear phishing emails that feel personal.

VOLTA-AUTODOXER malware uses AI to analyze stolen data and rank victims by potential value, helping criminals target the most profitable accounts.

Daimler Truck's Oregon demos show how a Freightliner Cascadia's automatic emergency braking responds when dummy cars suddenly cross a moving truck's path.

Facebook ads promising to recover stolen funds are targeting scam victims again, and Meta confirmed removing flagged accounts after investigation.

Tesla Cybertruck production is winding down at Gigafactory Texas to make room for Cybercab robotaxi manufacturing, but key questions remain for owners.

Identity theft can hide in phone accounts, medical records and utility bills long before it shows on a credit report. Eight places to check now.

JR East's towering ZIZAI ZX-3 chainsaw robot tackles dangerous branch-cutting along Japan's Koumi Line while a trained operator controls it remotely.

A massive DHS data leak exposed records of over 41,000 employees, revealing links to undercover ICE operations, Palantir tools and AI platforms.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.

UCLA's PhoneBot turns old Android phones into the brain of a two-legged humanoid robot that walks, follows people and stands up after falling.

A fake Amazon invoice charging $988.18 for an iPad lists the same customer support phone number three times to steer panicked victims into calling.

A handful of food delivery robots from Uber Eats and other platforms have gotten kicked and knocked over in Philadelphia and Los Angeles.

Data broker opt-out forms may not protect your family. People search sites can still expose your info through a spouse's or parent's profile.

Heel Pain and Obesity: The Chicken or the Egg?

Weight Loss