I Cant Weight (One Mans Diet)

From the book Spider's Big Catch

Like many people, I've decided I need to take off a little weight from the holidays-the holidays of six years ago. But I've never dieted before, so being a conscientious kinda guy, I logged into my favorite web browser for some advice.

I found 3,978,158,342 sites offering help with losing a few pounds. (In fact, I was so overwhelmed, I had to grab a sandwich before even tackling the search.) As a public service, I'll try to encapsulate what I learned, although I may have gotten a little confused by some of the terminology.

Most of the sites spent considerable time talking about calories, so maybe we should start there. As far as I could make out, a calorie is defined as the amount of heat it takes to raise a gram of water from 58 degrees to 60 degrees Fahrenheit.

Immediately, that fact brought several questions to mind. First, who decided that? Why 58 to 60? That's not even hot enough to take a bath in! Next, if one calorie raises the temperature of water 2 degrees, and the human body is 90% water, why don't millions of Americans boil over during the holidays, after consuming billions of calories at one sitting?

That definition implies that a person should be able to eat a million calories a day, as long as he spaced them out, to avoid boiling over. You could eat, let your body cool back down, then eat a bunch more, and never gain any weight ? it made sense to me.

That concept must be common knowledge to the world at large, which would explain why you so rarely see people boil over in public. But since I'm new to this dieting business, it came as exciting news for me.

It's amazing how one fact like learning how calories are measured can make so many other things fall into place. Based on that knowledge, one could offer an explanation for one of the strangest mysteries affecting human beings -- spontaneous combustion. I'm willing to wager that if investigators carefully checked the area next to the easy chair where the victim had burst into flames, they'd find a half-eaten chocolate ?clair or cream-filled doughnut. That last rush of calories was probably just what it took to send that poor person's body over the edge. The result? A pile of ash, and a half-eaten bear claw.

Based on my research, here's my recommendation: I call it my "Don't Boil Over" diet. You can eat all you want, as long as it doesn't contain enough calories to push your temperature above 212 degrees Fahrenheit. And be careful not to drink too much hot stuff while you're eating, since you never know when you might be going too far.

And one last caution: by all means, if you smell smoke, back off!

There you have it. Feel free to pass it on to your friends, especially those who've looked like they might be smoldering from time to time. Who knows? You just might be saving them the embarrassment of bursting into flames at the next church potluck.

? Gary E. Anderson. All rights reserved.

About The Author

Gary Anderson is a freelance writer, editor, ghostwriter, and manuscript analyst, living on a small Iowa farm. He's published more than 500 articles and four books. He's also ghosted a dozen books, edited more than 30 full-length manuscripts, produced seven newsletters, and has done more than 800 manuscript reviews for various publishers around the nation. If you need writing or editing help, visit Gary's website at www.abciowa.com.

www.abciowa.com

affordable house cleaning Northbrook ...
In The News:

Data brokers assign labels predicting your health, finances and religion based on browsing and purchases, then sell those profiles to businesses.
Elon Musk says he'll give one SpaceX share to every kid in America in 2027, but key details about eligibility and distribution remain unclear.
ClearSpace UK's robotic spacecraft with giant claws will chase down dead satellites at 17,000 mph, with a 2029 launch from Scotland planned.
A fake Social Security statement phishing email uses the SSA logo and a convincing layout, but the sender's domain instantly exposes the scam.
A clean credit report doesn't mean your identity is safe. Six ways criminals can steal from you without triggering a credit monitoring alert.
Carolyn Marvin, a 78-year-old retired professor, was arrested after blocking an Uber Eats delivery robot on a Philadelphia sidewalk for months.
The Midnight Mimosa malware campaign hides inside cheap Android phone firmware, giving attackers powerful access before owners even turn devices on.
The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.
Meta's Muse AI was built to manage tasks, but users are developing romantic AI relationships and even calling the AI companion their girlfriend.
A Minnesota murder suspect's notebook listed 11 people search websites, raising urgent questions about data broker opt-out and online privacy risks.
Google Universal Cart tracks price drops, surfaces promo codes and uses Google Wallet to match your best credit card rewards before checkout.
Safari's Notify Me feature and Google's price-tracking tools can monitor products and send alerts when prices drop on your iPhone or Android.
George Weiner built PACspam.org to trace who sends nonstop political fundraising texts after blocking numbers repeatedly failed to stop the messages.
A dedicated VPN IP address may reduce frustrating CAPTCHAs and bank login security checks by giving websites a consistent connection to recognize.
Apple Wallet in iOS 27 lets you create digital passes from physical cards using a photo or screenshot, but not every card in your wallet qualifies.
Anthropic's Claude AI submitted a fabricated eyewitness tip about an unsolved murder to a Philadelphia police website during automated testing.
P7 DarkSword iPhone spyware can steal saved passwords, photos, Apple Notes and cryptocurrency wallet data by checking for commands every 15 seconds.
Cybersecurity experts told Fox News Digital that a cyberattack on French supermarket freezers should warn the U.S. about critical infrastructure gaps.
The Oracle Health breach exposed medical records, Social Security numbers and diagnoses of nearly 20 million patients across multiple states.
The new Tesla Roadster drove upside down and launched into the air at SpaceX's Texas facility, but a 2028 production target remains unconfirmed.
Apple's iOS 27 lets you add keywords to iPhone photos, while Samsung Gallery tags and Google Photos search offer similar organization tools.
A fake Claude AI download scam uses Google ads, and Bing redirects to trick Mac users into pasting a hidden malicious command in their Terminal.
Ahold Delhaize's cybersecurity incident knocked online ordering and digital coupons offline at Stop & Shop, Food Lion, Hannaford and Giant Food stores.
The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.
Amazon's About You feature includes personality details from your shopping history, and some shoppers are finding hilariously awkward results.

Weight Loss Tips, Tricks, and Tactics - Part 1

I personal lost 60 pounds in 2003. Here are some... Read More

Gastric Bypass Patients Succeed Eating High Protein Diet

The first rule for successful weight loss and weight maintenance... Read More

Eating Tips

Make sure that no more than a quarter of your... Read More

I Can, I Cant

One common question I receive is, "What do you do... Read More

Obesity & Weight Management Is a Social Issue

Much has been written about obesity and globesity. Obesity is... Read More

Exercise: Essential

The only absolute truth in the area of exercise and... Read More

The Diet Debate Ended

Which diet is the best? ALL of them and NONE... Read More

Do Low Carbohydrate Diets Lead to Weight Loss Success?

So your neighbor, office mate, best friend, whoever just lost... Read More

Is Obesity a Disease? And What Should Be Done About It?

You have noticed your obese friend suddenly slimmer. You want... Read More

Theyre Wide, Theyre Here, Get Used to It

America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More

The Psychology of Weight Loss: Part 5 ? Perspectives Toward Food!

Any dietary plan on the market has some portion of... Read More

Why Weight Loss Products Dont Work

Did you know that less than 2% of dieters lose... Read More

Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)

IntroductionObesity is the most common health problem facing children today.... Read More

Mastering the Motivation to Stay Fit

Have you ever just felt like you were doing everything... Read More

Holiday Wearing A Weight Loss Halo

You may have read the old stories about how much... Read More

Is Losing Weight The Same As Losing Fat?

Contrary to common belief, your weight is not really the... Read More

Burn More Fat With Insulin Control: The Secret Weight Loss Switch

If you're serious about losing weight and getting fit, you... Read More

The Truth About Weight Loss: The 6 Biggest Myths About Dieting!

All of our behavior results from the thoughts that preceded... Read More

11 Steps to Guarantee Weight Loss and Fitness Success

1. Persistence!Violate this step and you'll never achieve permanent results.... Read More

1-2-3, Weight Loss & Maintenance Has Become So Easy

Millions of people spend billions of dollars, hoping to achieve... Read More

Weight Control Tool: A Food Journal

All the weight control experts recommend keeping a record of... Read More

The Best Weight Loss Exercise Is

* Not walking on a treadmill everyday for 45 minutes... Read More

The Evil of Carbohydrates (?)

In recent years, carbohydrates have been labeled as the nutrition... Read More

How To Look Thinner

There is no need to worry too much if your... Read More

Water - How Important Is It In Our Daily Diet And With Weight Loss?

The importance of drinking water is mentioned in almost every... Read More

move out cleaning service Buffalo Grove ...