10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Many of my readers write to me about the tensions... Read More
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Of all the sources of stress in our lives, faulty... Read More
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File this one under the category of "watch your language."The... Read More
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For those who are suffering from stress, just about the... Read More
Here's a fun little experiment:Take a few seconds and look... Read More
The day wasn't going well already. You know how it... Read More
To combat modern day stressors, you need to realize that... Read More
The predominant role human conditioning plays in a stressful environment.... Read More
Is your stress level higher than it should be? Are... Read More
One of my favorite stories about change is the story... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
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There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
What good is Personal or Business Success...if your Health is... Read More
The National Center for health statistics reported that in 1997,... Read More
1. The Law of EveryoneIt is not neccessarily wrong to... Read More
Everyone needs successful stress management techniques. Easy to learn and... Read More
Meditation seems to have arrived in the mainstream of late,... Read More
Meditation seems to have arrived in the mainstream of late,... Read More
Positive self-esteem is very important for our general health and... Read More
There are many kinds of daily grinds. In the U.S.... Read More
We all know that stress levels in the workplace are... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
The right amount of stress can be good for you,... Read More
Tough leaders are usually seen as ogres. Their exacting demands... Read More
Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More
When we think about stress in the workplace, we usually... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
Stress and anxiety can prematurely age our mind and body.... Read More
If you've recently experienced loss or are going through a... Read More
The brain uses feel-good transmitters called endorphins when managing daily... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
My grandmother, a feisty and athletic woman in her younger... Read More
Recently the well known American news anchor Peter Jennings died... Read More
Work stress has become a major problem today. The nature... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
I learned a valuable lesson recently. A short while ago,... Read More
An excellent stress reducer can be something as simple as... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
We so often take the feelings of happiness and saddness... Read More
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