10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
"Do you want to be a lump of coal or... Read More
We've all been there, right? We find ourselves living with... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
"We do not stop playing because we grow old. We... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Q. I wonder if you could help me with a... Read More
Adversity is an unavoidable part of life. Death of a... Read More
Worry, big or small blocks positive vibrations from entering your... Read More
While free-lancing for business magazines, I was assigned to write... Read More
Recently the well known American news anchor Peter Jennings died... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Mark Twain once said, "It's not what we don't know... Read More
Whenever we think of 'stress', negative thoughts come into our... Read More
Loneliness and separation are the real illness of our times.... Read More
The Mask of "I've Got It All Together"It's so easy... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
There is one sure fire medicine that cures all difficulty... Read More
Stress is defined as a response by your body to... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
* The material presented in this article is provided for... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
These days, when people have become so conscious about what... Read More
You can learn a lot by watching children playing. There... Read More
There may be so much you want to change in... Read More
Every woman needs her own personal space for relaxation, not... Read More
Statistics show that all of us experience stress at one... Read More
"One day I'm a mother, One day I'm a lover,... Read More
The Problem You don't need me to tell you how... Read More
All stress comes from believing a thought that argues with... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
Meditation seems to have arrived in the mainstream of late,... Read More
1. Take a relaxing bath. Add music, candles and a... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
A stressless lifestyle? That's very easy to say. Yet it... Read More
Is your in-tray or inbox full? I don't normally check... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
At what age does the benefit of play cease? Child... Read More
Among the hardest parts of living in the modern world... Read More
I was a psychotherapist for... Read More
Q:We recently had someone come to our company to talk... Read More
Everywhere I go, I hear the same unpleasant sentence repeated... Read More
We wonder how many of you might recognise this scenario?... Read More
You can learn a lot by watching children playing. There... Read More
Everyone experiences stress at some point in their life. In... Read More
Why are you so busy? Do you really have too... Read More
Looking for all of the answers in how to manage... Read More
Top Ten Ways to Reduce Your Stress at Home1. Create... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Here's a fun little experiment:Take a few seconds and look... Read More
Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More
Stress Management |