10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Recently the well known American news anchor Peter Jennings died... Read More
Many people go through the motions during Christmas. If not... Read More
First, let's make a distinction between pressure and stress. We... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
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Stress management is a hot topic; stress-related illness and suffering... Read More
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"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More
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One question that is not asked enough by people under... Read More
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"Slow down, you move too fast, you've got to make... Read More
We so often take the feelings of happiness and saddness... Read More
Stress seems to have become a constant factor in today's... Read More
"We do not stop playing because we grow old. We... Read More
Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More
Statistics tell us that more people have migraine headaches on... Read More
When something happens in our lives, we automatically assess the... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
Today we have more stress in our lives than ever... Read More
"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More
Syndicated columnist Dale Dauten recently wrote, "One of life's great... Read More
In a recent CMA survey of 2251 physicians, over 45%... Read More
WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
"We do not stop playing because we grow old. We... Read More
Do you often overreact to situations? Are you a constant... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
Why do we resist change? As the saying goes, the... Read More
Author and speaker H. Stephen Glenn has said,"In terms of... Read More
Do you ever fret? In today's materialistic age, sometimes fretting... Read More
Too much driving, too much shopping, too much rushing around,... Read More
Probably the least appreciated form of stress is college stress.... Read More
There is one sure fire medicine that cures all difficulty... Read More
What is the greatest fear of man? Is it death?... Read More
Have you ever said the words, "This job/my life is... Read More
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
A friend has this quotation on his office wall: "I... Read More
Everyone worries. As bothersome as it is, worry isn't all... Read More
In a hectic world, it's all too easy to reach... Read More
There may be so much you want to change in... Read More
Stress affects different people in different ways, but affect them... Read More
I love a good story and I know I'm not... Read More
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