10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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To combat modern day stressors, you need to realize that... Read More
Did you know that more than half of our adult... Read More
There is good stress, and there is bad stress. Good... Read More
Do you attack problems and solve them or do you... Read More
Workplace stress is on the rise and it's costing corporate... Read More
Most of us are trying to balance work, home, and... Read More
"Slow down, you move too fast, you've got to make... Read More
On a beautiful summer day years ago, I went water... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
Are you a person who has a keen imagination, a... Read More
Work related tensions, personal issues and abnormal lifestyles are the... Read More
Breathing is the vital force of life. It is considered... Read More
Governements and businesses have regularly highlighted the costs of stress... Read More
Have you ever listened to someone, perhaps even to your... Read More
File this one under the category of "watch your language."The... Read More
We wonder how many of you might recognise this scenario?... Read More
"Adopting the right attitude can convert a negative stress into... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
Among the hardest parts of living in the modern world... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
Take a moment to think about the week that just... Read More
When something happens in our lives, we automatically assess the... Read More
Stress relief and managementRecognizing stress symptoms can be a positive... Read More
According to the StressPulse survey by ComPsych Corporation completed at... Read More
If you suffer from insomnia of any kind, the chances... Read More
What do you do when you wake up in the... Read More
The moment I read the story I'm about to share... Read More
All stress comes from believing a thought that argues with... Read More
One of the ways I have avoided a lot of... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
There is good stress, and there is bad stress. Good... Read More
The best way to reduce your stress is to really... Read More
Imagine going through your whole life in the constant fear... Read More
Everyone knows that stress isn't good - that it can... Read More
Many of my readers write to me about the tensions... Read More
The predominant role human conditioning plays in a stressful environment.... Read More
Stress is defined as a response by your body to... Read More
The fall season signals a shift in most people's minds.... Read More
Workplace stress is on the rise and it's costing corporate... Read More
Every woman needs her own personal space for relaxation, not... Read More
My son was watching a Richard Scarry video this morning... Read More
Breathing is the vital force of life. It is considered... Read More
Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More
Stress relief and managementRecognizing stress symptoms can be a positive... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
Over the years I've collected scores of comics and cartoons... Read More
We so often take the feelings of happiness and saddness... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
These days, when people have become so conscious about what... Read More
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