10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
It's no secret that we women, by virtue of our... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
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Are you feeling stressed out? Too many things to do,... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Mark Twain once said, "It's not what we don't know... Read More
Workplace stress is on the rise and it's costing corporate... Read More
Q: We recently had someone come to our company to... Read More
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Whether we are at work, traveling, or at home, we've... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
Every day we are faced with a situation where our... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
Probably the least appreciated form of stress is college stress.... Read More
Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More
As we celebrate yet another Labor Day, I thought it... Read More
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Let's take a look at some of the more serious... Read More
Do you have the desire for a stress free life?... Read More
The predominant role human conditioning plays in a stressful environment.... Read More
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Workplace stress is on the rise and it's costing corporate... Read More
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Q. I wonder if you could help me with a... Read More
Q. I've suffered a few setbacks and disappointments in the... Read More
Is your stress level higher than it should be? Are... Read More
Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More
Do you worry all the time?Do the following symptoms bother... Read More
A while back, I was in a minor fender-bender accident,... Read More
Living in our world today can be very stressful. While... Read More
ExcusesWe all have them. It amazes me how creative I... Read More
Do you feel stress at work? Do you carry your... Read More
Life can offer us many challenges having to do with... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
You can learn a lot by watching children playing. There... Read More
"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More
There may be so much you want to change in... Read More
Of all the forms of stress in today's world, computer... Read More
With almost 50% of workers complaining that their jobs are... Read More
Seventy-five percent of all our problems ? both emotional and... Read More
Defending your point of view can use up a lot... Read More
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Learn to have healthy relationships:This subject could fill an entire... Read More
Stress Management |