10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
I hope by reading this article you will see the... Read More
Top Ten Ways to Reduce Your Stress at Home1. Create... Read More
So, you've recognised that you are suffering from stress and... Read More
Don't wait to have a life-threatening disease to learn what... Read More
Training Your Mind For Better Business and LeisureModern life moves... Read More
In a hectic world, it's all too easy to reach... Read More
It's no secret that we women, by virtue of our... Read More
Often, in today's fast paced world, we forget to take... Read More
Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More
The main problem in a down economy is that workplaces... Read More
This heading may seem like a contradiction in terms. How... Read More
If there was a way of relaxing quickly and easily... Read More
Something the successful business person needs is - lots of... Read More
An excellent stress reducer can be something as simple as... Read More
Have you ever considered sewing a handbag as an act... Read More
We all know what it's like coming home from a... Read More
ExcusesWe all have them. It amazes me how creative I... Read More
Do you get frustrated with your spouse, your kids, your... Read More
1. The Law of EveryoneIt is not neccessarily wrong to... Read More
We all know that stress levels in the workplace are... Read More
As Montaigne said, "he who fears he will suffer, already... Read More
Most people know of the importance of exercise as a... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
The National Center for health statistics reported that in 1997,... Read More
The pace of life seems to quicken every year. More... Read More
We've all experienced it-computerized technology that doesn't function properly. PCs... Read More
Let's take a look at some of the more serious... Read More
Use these simple tips to minimize stress in your day... Read More
Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
Stress. The word brings to mind many different definitions doesn't... Read More
Often, in today's fast paced world, we forget to take... Read More
I hope by reading this article you will see the... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
Mark Twain once said, "It's not what we don't know... Read More
Workplace stress is on the rise and it's costing corporate... Read More
Stress seems to have become a constant factor in today's... Read More
Make stress less of an issue for you in your... Read More
My work often deals with proactive, preventive means to Overcome... Read More
It is no secret that stress and related disorders are... Read More
While free-lancing for business magazines, I was assigned to write... Read More
Defending your point of view can use up a lot... Read More
Stress affects different people in different ways, but affect them... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
Syndicated columnist Dale Dauten recently wrote, "One of life's great... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
Do you have stress in your life?......I know you answered... Read More
Breathing is the vital force of life. It is considered... Read More
The right amount of stress can be good for you,... Read More
When was the last time that you truly took a... Read More
Stress Management |