10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
Do you feel tense and anxious at work? Do your... Read More
Today we have more stress in our lives than ever... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
Many of my readers write to me about the tensions... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
Don't let stress wear you down. Next time you are... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
Have you ever said the words, "This job/my life is... Read More
Have you recently moved or started a new job? Do... Read More
When was the last time that you truly took a... Read More
Q. So many times in my life, I seem to... Read More
Stress relief and managementRecognizing stress symptoms can be a positive... Read More
When we think about stress in the workplace, we usually... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More
Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More
Why do we resist change? As the saying goes, the... Read More
One question that is not asked enough by people under... Read More
1. Take a relaxing bath. Add music, candles and a... Read More
Did you ever feel like your "get-up-and-go" got up and... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
Q: Someone told me that the Chinese symbol for crisis... Read More
According to the StressPulse survey by ComPsych Corporation completed at... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
Many people recognise the warning signs that stress may be... Read More
Most people know of the importance of exercise as a... Read More
Q: Someone told me that the Chinese symbol for crisis... Read More
Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More
Why do we resist change? As the saying goes, the... Read More
10 Ways to Monitor Corporate Stress LevelsGood military leaders work... Read More
Are you a person who has a keen imagination, a... Read More
Several studies, including one of medical students around exam time,... Read More
We are not designed for long term stress.It causes us... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More
For those of you who have been living in a... Read More
Preparing for sleep the night before is the place to... Read More
In a recent CMA survey of 2251 physicians, over 45%... Read More
What good is Personal or Business Success...if your Health is... Read More
Stress relief and managementRecognizing stress symptoms can be a positive... Read More
In the fast-paced world that we live in today, it... Read More
"Learn how to turn frustration into fascination. You will learn... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Question 1"How do I get more time to play?"Answer: Schedule... Read More
Most people find it easy to identify the sources of... Read More
I hear from many people that they see ever increasing... Read More
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