10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Understanding StressStress has been called "the invisible disease". It is... Read More
"Do you want to be a lump of coal or... Read More
Stress is more than just unpleasant. It's dangerous. Try these... Read More
Living in our world today can be very stressful. While... Read More
A little stress is good for us until it becomes... Read More
Have you been feeling so stressful and almost losing your... Read More
Of all the sources of stress in our lives, faulty... Read More
Stress Vs PressureStress is something we all have, it's not... Read More
ExcusesWe all have them. It amazes me how creative I... Read More
One of the dumbest things I have ever done is... Read More
The fall season signals a shift in most people's minds.... Read More
"We do not stop playing because we grow old. We... Read More
It is an inescapable fact, we live in a stressful... Read More
Life can offer us many challenges having to do with... Read More
Deadlines at work, demanding bosses, bills to be paid at... Read More
Loneliness and separation are the real illness of our times.... Read More
WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
Do you get out of your car with a queasy... Read More
Are you feeling stressed out? Too many things to do,... Read More
If you have never tried combining your breathing exercises with... Read More
Have you ever said the words, "This job/my life is... Read More
My grandmother, a feisty and athletic woman in her younger... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Q. I've been told that I need to learn from... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
First, let's make a distinction between pressure and stress. We... Read More
Most people know of the importance of exercise as a... Read More
... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
An excellent stress reducer can be something as simple as... Read More
One of the dumbest things I have ever done is... Read More
Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More
What do you think of when you see that word?... Read More
Mark Twain once said, "It's not what we don't know... Read More
While free-lancing for business magazines, I was assigned to write... Read More
Caring for a chronically ill loved one can be one... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
Over the years I've collected scores of comics and cartoons... Read More
I recently received this e-mail message about stress management (author... Read More
Take a moment to think about the week that just... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Is your stress level higher than it should be? Are... Read More
One of my favorite stories about change is the story... Read More
The moment I read the story I'm about to share... Read More
"We do not stop playing because we grow old. We... Read More
There is good stress, and there is bad stress. Good... Read More
Top Ten Ways to Reduce Your Stress at Home1. Create... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
Stress Management |