10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
|||
Raise your hand if you have ever been rejected by... Read More
Too much driving, too much shopping, too much rushing around,... Read More
It is very true that, unfortunately, many people look to... Read More
Life can offer us many challenges having to do with... Read More
Tough leaders are usually seen as ogres. Their exacting demands... Read More
The day wasn't going well already. You know how it... Read More
File this one under the category of "watch your language."The... Read More
Have you ever listened to someone, perhaps even to your... Read More
If you have never tried combining your breathing exercises with... Read More
I have yet to see a scientist talk about the... Read More
Don't let stress wear you down. Next time you are... Read More
1. 5-minute rule. How many times do we say, "This... Read More
A friend has this quotation on his office wall: "I... Read More
Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More
Most people know of the importance of exercise as a... Read More
Over the years I've collected scores of comics and cartoons... Read More
My work often deals with proactive, preventive means to Overcome... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
The World Health Organization calls stress "the health epidemic of... Read More
Have you recently moved or started a new job? Do... Read More
There are many kinds of daily grinds. In the U.S.... Read More
Stress management is a hot topic; stress-related illness and suffering... Read More
Living in our world today can be very stressful. While... Read More
Do you get frustrated with your spouse, your kids, your... Read More
The Rule of BalanceThere is more to life than work.... Read More
An excellent stress reducer can be something as simple as... Read More
Have you ever listened to someone, perhaps even to your... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
In our article about Exercise & Stress, we looked at... Read More
In order to understand stress better, it is a good... Read More
Everyday can be full of stress but we all deserve... Read More
It was one of the first words you learned to... Read More
Stress is defined as a response by your body to... Read More
Probably the least appreciated form of stress is college stress.... Read More
With how busy we keep ourselves on a day to... Read More
Too much driving, too much shopping, too much rushing around,... Read More
When I pay attention, I clearly see the arresting ways... Read More
Defending your point of view can use up a lot... Read More
For those of you who have been living in a... Read More
This is the time for daydreaming about your annual vacation.... Read More
Did you ever feel like your "get-up-and-go" got up and... Read More
Do you get out of your car with a queasy... Read More
A friend has this quotation on his office wall: "I... Read More
Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More
You can learn a lot by watching children playing. There... Read More
There are times in every person's life when things do... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
We all have it; we live with it daily: stress.... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
Stress Management |