10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
|||
Make stress less of an issue for you in your... Read More
Of all the sources of stress in our lives, faulty... Read More
My grandmother, a feisty and athletic woman in her younger... Read More
Learn to have healthy relationships:This subject could fill an entire... Read More
A little stress is good for us until it becomes... Read More
It is an inescapable fact, we live in a stressful... Read More
Let's face it! The majority of our time is either... Read More
What would you say if I told you I know... Read More
Do you feel stress at work? Do you carry your... Read More
Modern stress is habitual, and is something that the vast... Read More
Managing stress is not easy if you don't have the... Read More
This heading may seem like a contradiction in terms. How... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
With almost 50% of workers complaining that their jobs are... Read More
Stress seems to have become a constant factor in today's... Read More
Why do we resist change? As the saying goes, the... Read More
Breathing is the vital force of life. It is considered... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
1. The Law of StagnationThis is also known as first... Read More
This anger management Practice draws on the dual wisdom of... Read More
It is no secret that stress and related disorders are... Read More
The fall season signals a shift in most people's minds.... Read More
Most of us are trying to balance work, home, and... Read More
Q. I wonder if you could help me with a... Read More
WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
Have you been feeling so stressful and almost losing your... Read More
Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Have you ever said the words, "This job/my life is... Read More
Many people recognise the warning signs that stress may be... Read More
So, you've recognised that you are suffering from stress and... Read More
One of the best ways to combat stress and depression... Read More
Stress and anxiety can prematurely age our mind and body.... Read More
Do you often overreact to situations? Are you a constant... Read More
Do you get out of your car with a queasy... Read More
If there was a way of relaxing quickly and easily... Read More
In his book, The 22 Non-Negotiable Laws of Wellness, author... Read More
Imagine driving down the road. You are driving with a... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More
Defending your point of view can use up a lot... Read More
1. The Law of EveryoneIt is not neccessarily wrong to... Read More
Is your stress level higher than it should be? Are... Read More
Are you looking for stress relief? No drugs, no meditation?... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More
Q. I wonder if you could help me with a... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
Stress Management |