10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
|||
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
Of all the sources of stress in our lives, faulty... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
Everyday can be full of stress but we all deserve... Read More
When September rolls around, does it generally hit you like... Read More
All stress comes from believing a thought that argues with... Read More
1. 5-minute rule. How many times do we say, "This... Read More
"Let your mind be quiet, realizing the beauty of the... Read More
What do you think of when you see that word?... Read More
The moment I read the story I'm about to share... Read More
Do you feel that you just don't have the time... Read More
Many people go through the motions during Christmas. If not... Read More
What would you say if I told you I know... Read More
Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More
Managing stress is not easy if you don't have the... Read More
When it is all said and done, do you feel... Read More
The best way to reduce your stress is to really... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
If you are an anxiety and panic sufferer, then you've... Read More
No this is not related to praying, this is how... Read More
"Do you want to be a lump of coal or... Read More
You can learn a lot by watching children playing. There... Read More
Take a moment to think about the week that just... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
I have yet to see a scientist talk about the... Read More
Many people recognise the warning signs that stress may be... Read More
We strive for excellence in our lives, going at full... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
We've all been there, right? We find ourselves living with... Read More
It is no secret that stress and related disorders are... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More
Shit happens. I know this to be a fact, because... Read More
Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More
The day wasn't going well already. You know how it... Read More
The World Health Organization calls stress "the health epidemic of... Read More
10 Ways to Monitor Corporate Stress LevelsGood military leaders work... Read More
This summer, get away, without going away. Take a mini... Read More
The National Center for health statistics reported that in 1997,... Read More
There are many kinds of daily grinds. In the U.S.... Read More
Many CEOs see stress as an intractable problem which would... Read More
I had the unpleasant experience of being pulled over the... Read More
If you suffer from insomnia of any kind, the chances... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
It was a self-exploration that made me understand myself. It... Read More
It was one of the first words you learned to... Read More
I have yet to see a scientist talk about the... Read More
You probably think I'm wacko, but it's true - stress... Read More
Stress Management |