10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
|||
If you suffer from insomnia of any kind, the chances... Read More
Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More
Today we have more stress in our lives than ever... Read More
Work related tensions, personal issues and abnormal lifestyles are the... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
Often, in today's fast paced world, we forget to take... Read More
Breathing is the vital force of life. It is considered... Read More
Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More
Every woman needs her own personal space for relaxation, not... Read More
STRESS & TIME MANAGEMENT: Stress is either the source or... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
Did you ever feel like your "get-up-and-go" got up and... Read More
If you're like most people, you have your bouts of... Read More
Of all the sources of stress in our lives, faulty... Read More
What would you say if I told you I know... Read More
Statistics tell us that more people have migraine headaches on... Read More
If you live in the early part of the twenty-first... Read More
Why are you so busy? Do you really have too... Read More
Have you been feeling so stressful and almost losing your... Read More
The Mask of "I've Got It All Together"It's so easy... Read More
Do you attack problems and solve them or do you... Read More
In order to understand stress better, it is a good... Read More
Did you know that more than half of our adult... Read More
Do you often overreact to situations? Are you a constant... Read More
Stress is defined as a response by your body to... Read More
"I've got too much to do, I've just got too... Read More
For those who are suffering from stress, just about the... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
Every day we are faced with a situation where our... Read More
Elizabeth, 32, cried during anger management class as she told... Read More
Do you get out of your car with a queasy... Read More
We function at our best when we are free from... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
I love a good story and I know I'm not... Read More
Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More
Managing stress is not easy if you don't have the... Read More
Why are you so busy? Do you really have too... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
Are You Too Stressed?Is your stomach all tied up in... Read More
Have you ever noticed what occurs when you are suddenly... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
* The material presented in this article is provided for... Read More
If you've recently experienced loss or are going through a... Read More
Why do we resist change? As the saying goes, the... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
Often, in today's fast paced world, we forget to take... Read More
The World Health Organization calls stress "the health epidemic of... Read More
What is the greatest fear of man? Is it death?... Read More
Make stress less of an issue for you in your... Read More
I learned a valuable lesson recently. A short while ago,... Read More
Stress Management |