10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Recently I completed some new workshop engagements in addition to... Read More
Q: "My career, though very very stressful, is one that... Read More
The World Health Organization calls stress "the health epidemic of... Read More
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Stress ReliefStress is a big business in Western society. We... Read More
1. The Mentor Method: think of your favorite person. Someone... Read More
Life is funny.Throughout the day, there are plenty of humorous... Read More
When was the last time that you truly took a... Read More
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The predominant role human conditioning plays in a stressful environment.... Read More
It has long been suggested that "music soothes the savage... Read More
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1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
I once worked with a woman whose zest,joy and enthusiasm... Read More
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Mark Twain once said, "It's not what we don't know... Read More
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How much attention is paid to one of the biggest... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
What do you do when you wake up in the... Read More
Life is so busy and as mothers we spend so... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
When was the last time you took a day just... Read More
Q. I've been told that I need to learn from... Read More
"One day I'm a mother, One day I'm a lover,... Read More
If you've recently experienced loss or are going through a... Read More
Case #1- Elizabeth, a 40 year old homemaker was always... Read More
A friend has this quotation on his office wall: "I... Read More
The fall season signals a shift in most people's minds.... Read More
Shit happens. I know this to be a fact, because... Read More
There is good stress, and there is bad stress. Good... Read More
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"Let your mind be quiet, realizing the beauty of the... Read More
Stress Management |