Home
>
Stress Management
>
Stress Can Create Symptoms of Attention Deficit Disorder

Stress Can Create Symptoms of Attention Deficit Disorder

Stress can affect virtually any part of the body and produce physical, mental and emotional symptoms weakening the immune system and impairing coordination and thinking ability. Stress comes from relationships, from school or work situations, and from our own expectations. How we learn to deal with stress makes a huge difference in how healthy we are. Continual stress eventually wears out our body and mind. Studies by the American Medical Association have shown stress to be a factor in over 75% of all illnesses today.

Stress is a reaction to a perceived threat. Our stress response helps us prepare mentally and physically to take protective action. These survival instincts are needed when we have real danger. Our muscle strength increases during stress by raising blood supply and oxygen to our muscles. When the blood is directed to the muscles during stress, the brain and digestive system do not get what they need to function. Under stress, electrolytes contained in the blood are dispersed throughout the body, reducing cell membrane potential in the nervous system. This makes us more hypersensitive, or alert to everything that is happening around us. This can increase the sensation of pain, making chronic pain worse. It can also make it more difficult to focus since too many stimuli are affecting us, so learning becomes more difficult.

Not all children who are overly energetic or exceptionally curious have Attention Deficit Hyperactivity Disorder. Neither do all busy, disorganized adults have Attention Deficit Disorder. What classifies real Attention Deficit Disorder over just being too busy is a high level of frustration. Adults and children with Attention Deficit Disorder are overly impatient to get things done, and are totally overwhelmed with anything in the environment. The whole world is too loud, too bright, too fast for them. They cannot filter out background noise, and so are affected by everything going on around them.

Many parents do not believe their child can be stressed. But children, especially infants, are highly sensitive to the emotions of their parents and caregivers. They sense fear, anger, and other emotions, and become stressed themselves, holding these emotions inside. Their young nervous systems get stressed more quickly than our adult systems, and they do not have a way of recognizing or reducing these stresses other than by crying or acting out.

We tell our children to "be tough", essentially telling them to suppress the stress or emotions they are experiencing. This causes their brain to have more trouble processing other events. They then tend to be overly disorganized with their time and their environment. They skip from one task to another, continuously finding other things that need to be done, and forgetting the current task. In children, we see this as constantly moving and getting into everything. In adults we see it as being easily distracted, forgetting to pay bills, missing appointments, always in a hurry but being late anyway. When they get too frustrated and overwhelmed, eventually they can get angry.

When we consistently suppress emotions, internal chronic stress levels grow, and various physical symptoms will appear. Sources of stress in our lives that inhibit learning come from many areas. School or work environments that lack sensory stimulation, lack movement or touch, lack communication opportunities, and lack creative play opportunities, slows the brain communication. Also TV, computer, and video games stimulate the nervous system but do not have enough physical movement included to reduce the stress that they cause. These sources of entertainment also decrease creativity and interactive communication, and increase violent tendencies. Other external sources of stress come from a lack of good nutrition, lack of water, and excess electrical fields. Stress comes from our perceptions, our mental and emotional responses to life experiences.

Stress happens when our perceptions don't meet our expectations and we don't manage our reactions. We can't change events but we can change our perceptions. Stressful symptoms include feeling rushed, bored, depressed, irritated, frustrated, anxious, short-tempered, angered, unloved, unfulfilled, and disheartened. Any of these mental and emotional symptoms are feedback to you that hormones and neurotransmitters are out of balance. When you shift your perceptions you can affect your stress reactions, thereby changing many of your physical and emotional symptoms.

Dr. Jane Oelke, N.D., Ph.D. is Naturopath and Doctor of Homeopathy in Southwest Michigan. She is the author of "Natural Choices for Fibromyalgia" and "Natural Choices for Attention Deficit Disorder". She is a professional speaker on a variety of natural health topics, and can be reached at doctoroelke@aol.com and doctoroelke@aol.com

kitchen deep cleaning Deerfield ...

In The News:

A handful of food delivery robots from Uber Eats and other platforms have gotten kicked and knocked over in Philadelphia and Los Angeles.

Data broker opt-out forms may not protect your family. People search sites can still expose your info through a spouse's or parent's profile.

Apple's first touchscreen MacBook Pro starts at $2,899 with a PROLED XDR OLED display, but the non-touch M6 model costs $900 less at $1,999.

Black Friday deals are already drawing scammers who use fake delivery notices and gift card payment requests to steal your personal financial information.

Apple's iPhone Duo reportedly outlasted the Samsung Galaxy Z Fold 8 by over three hours in battery tests, but its weight and repair costs raise concerns.

Florida Polytechnic University's Jetson ONE eVTOL police vehicle named Astro still awaits FAA authorization before officers can fly operational patrols.

OpenAI's new locked chats feature lets you protect ChatGPT conversations with a PIN, Face ID or Touch ID, but there are key privacy limitations.

A phishing email disguised as an Evite fooled a man even after he emailed his friend to verify it, revealing how compromised Gmail accounts aid scams.

Microsoft's AI diagnostic system identified 83% of complex medical cases in a study, more than doubling the 36% accuracy of generalist doctors.

Account takeover threats go beyond stolen passwords as criminals exploit session cookies, SIM swaps and MFA fatigue to bypass your login security.

SpaceX is reportedly pursuing access to 80,000 cell sites to turn Starlink into a major wireless carrier rivaling Verizon, AT&T and T-Mobile.

Tech advocacy groups warn that foreign nationals at AI companies like OpenAI and Google pose a national security threat amid a lack of federal oversight.

Singapore researchers built the world's first touchscreen woven into clothing, surviving 50 machine washes while displaying images and responding to touch.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.

A startup founder woke to $449 in unexpected OpenAI and Anthropic charges after stolen API keys were exploited during the "Black October" cyber wave.

Educational Testing Service hackers stole millions of California student records, but families who moved out of state years ago may also be affected.

Apple's iPhone Duo screens are cracking near the hinge just days after its $1,999 launch, and iFixit's CT scans may reveal what's going wrong.

Travel expert Katy Nastro says 50,000 American Airlines AAdvantage miles vanished from her account after someone redeemed them without permission.

Google AI Overviews can't be permanently turned off, but adding -AI to your searches and using the built-in Web filter can help bypass AI summaries.

Attaxion researchers found 30 fake Texas campaign merchandise stores traced to just two sellers hawking gear for competing Republicans and Democrats.

GM plans to debut eyes-off driving in the Cadillac Escalade IQ by 2028, but safety testing reveals how long distracted drivers take to regain control.

Data brokers assign labels predicting your health, finances and religion based on browsing and purchases, then sell those profiles to businesses.

Elon Musk says he'll give one SpaceX share to every kid in America in 2027, but key details about eligibility and distribution remain unclear.

ClearSpace UK's robotic spacecraft with giant claws will chase down dead satellites at 17,000 mph, with a 2029 launch from Scotland planned.

A fake Social Security statement phishing email uses the SSA logo and a convincing layout, but the sender's domain instantly exposes the scam.

Stress Can Create Symptoms of Attention Deficit Disorder

Stress Management