Home
>
Stress Management
>
Emotional Freedom - At YOUR Fingertips!

Emotional Freedom - At YOUR Fingertips!

What would you say if I told you I know of a simple method that can make emotional stress such as upset, anger, fear, concern and distress simply melt away in a few minutes and all you had to do to achieve this is simply touch a few "magical points" on your face and hands?

Yes, it's true, it can be done, and you can learn to do how in a few minutes, for free, if you're interested.

I am delighted to introduce to the most important innovation in self help and psychology this millenium has seen so far - Emotional Freedom Techniques or EFT for short.

Based on the well known and highly effective Chinese system of body meridians, EFT doesn't use needles but instead, soothes and stimulates the energy flow by lightly and gently tapping on main meridian connector points.

EFT is so simple that even a young child can learn to do it in minutes.

EFT is so profoundly relaxing and mood changing that even therapists many years experience simply have to shake their heads and declare they have never seen anything like it.

So Simple, So Easy ...

Like many profoundly useful things in this world, EFT is extremely simple. A straightforward easy to use protocol designed by Stanford Engineer Gary Craig to cover all of the most important meridian points in a single treatment lasting about five minutes ensures that users need know nothing at all about meridians or the finer points of Chinese medicine to experience profound relief right away.

What s more, the basic Emotional Freedom Techniques protocol is absolutely free and freely available to try out and for you to share with friends, loved ones and anyone else you wish to share it with.

The Benefits Of Acupuncture, Acupressure & Massage

Everyone who has experienced the calm and restful state that follows a good massage, or has been treated with acupuncture for example, knows that working directly with the meridian system really produces profound changes in how we feel inside.

The great advance of the new meridian therapies, of which EFT is the embassador, is to focus the mind on a particular disturbance whilst stimulating the energy system at the same time. By thinking about your problem, you automatically target the right parts of your meridian system and without years of study, that s something anyone can do.

Perfect For Emotional Crisis Management

And what could be more appropriate than having something that can help you right in a middle of crisis? That is the time when your mind is absolutely focussed on the problem; in many cases such as physical pain or severe upset, it is the only thing we can think about. Whilst we are in the crisis we are in the perfect place to use EFT to target the root causes of the problem and help alleviate the symptoms and disturbances swiftly.

No Will Power Required!

Now here is one of the most fantastic news about EFT.

EFT *melts away distress* of all kinds - and it is distress we try to get away from with anger outbursts, over-eating, with substance and activity addictions, with procrastination, with depression, with sickness and with headaches.

When the distress is gone, you are free to CHOOSE YOUR OWN DESTINY, and there is no more will power required.

A Miracle Technique - And It Is FREE!

EFT has certainly been described in terms of being miraculous, and not just once but a hundred thousand times or more, by very different people with very different problems, by professionals and simple folk alike, all around the World.

EFT works first time for about 85% of the population, but even if it just manages to noticeably reduce feelings of anxiety, fear, anger for you personally, that could be a starting point to a whole new level of happiness and health.

You can try a short version right now - the Two Minute Stress Release Technique. You are very welcome to share it too with your friends and family. You can find this and a totally free complete EFT protocol as well in the "Free & Premium" section at http://starfields.org .

I encourage you to simply try it for yourself.

I have been around the houses with personal development and healing. Hypnosis, NLP, Reiki, Meditation, Personal Development, Psychology - for 25 years I have been researching techniques for change and I have NEVER come across anything as profoundly useful and as userfriendly as EFT has turned out to be.

It has helped me personally immensely, it has helped not only my clients but my friends and my children too.

I cannot rate EFT highly enough. I cannot recommend it strongly enough.

So go and try it now. It's free, it's simple.

You have absolutely nothing to lose, but you could gain the very real possibility of absolute Emotional Freedom At Your Fingertips.

About The Author

Silvia Hartmann PhD

Director, The Association For Meridian Energy Therapies

http://starfields.org

spotless home service Glenview .!

In The News:

x47.c Windows malware uses xAI's Grok to maintain persistence on infected PCs while stealing passwords, browser cookies and API keys from victims.

Frankie LaPenna fought three robots in a cage, including two modified EngineAI T800 humanoids that can kick with up to 850 pounds of force..

MacSync malware hides malicious commands inside iCloud calendar events to download additional payloads onto infected Macs without raising suspicion.

Joseph Holycross dismissed his racing heart for nearly two years until his Samsung Galaxy Watch detected atrial fibrillation and changed everything.

Home title fraud begins when criminals forge your signature on a deed. Here is how to check your own property records and set up free alerts.

Jeffrey Ladish, a former Anthropic security team member, warns AI agents are colluding and hacking with no reliable solution to keep them in check.

Instinct Concierge and Meta Muse can now place phone calls to businesses on your behalf, but the privacy and data access tradeoffs are significant.

Olivia Moore spent $100 to create a fake RushTok influencer using ChatGPT and MiniMax, and thousands of Bama Rush fans couldn't tell the difference.

RatHat Android malware uses AI to steal banking credentials, intercept two-factor authentication codes and reconstruct your PIN from touch inputs.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.

Apple and Google password managers can flag compromised, weak and reused passwords on your phone before credential stuffing attacks can strike.

Researcher Peter Garrigan says Moonshot AI's Kimi model was manipulated into providing instructions for biological weapons and assassination plans.

iPhone, Google Pixel and Samsung Galaxy phones now offer call screening that asks unknown callers to identify themselves before your phone rings.

Ransomware can lock your irreplaceable photos and documents in seconds. A tested backup strategy and stronger cybersecurity habits are your best defense.

ShinyHunters claims it breached FBIJobs.gov and stole Social Security numbers, home addresses and sensitive assignment details of FBI personnel.

Find My iPhone, Google Find Hub and Samsung Find have critical tracking settings to enable now, before your phone ever goes missing or stolen.

The FTC proposed a new enforcement policy on personalized pricing, warning companies that hide how personal data shapes the prices shoppers see.

The $250 million Apple Siri AI settlement is now accepting claims, with eligible iPhone owners potentially receiving up to $95 per device.

ShareAScan turns T-shirts into scannable digital business cards with QR codes that link to profiles the owner can update anytime they choose.

BragJack research reveals how a single malicious browser extension could hijack Gemini, Perplexity Comet and Edge AI agents with zero clicks.

A phishing campaign impersonating OpenAI uses fake ChatGPT billing emails with a convincing login page to steal credentials and payment details.

Startups are helping modernize America’s defense industry with new technology and innovative ideas as the War Department diversifies its inventory.

New account fraud victims jumped 31% in 2025, reaching 5.4 million. Criminals open accounts you may never see on your regular bank statements.

Flytrex says its AI-powered Rooftop Dock system in Dallas-Fort Worth positions drones at restaurants before orders arrive, cutting delivery costs by 60%.

Samson Sky's Switchblade flying car secures $80 million from Dubai's Matin Group, but the redesigned hybrid-electric aircraft still needs more testing.

Emotional Freedom - At YOUR Fingertips!

Stress Management