10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Stress. The word brings to mind many different definitions doesn't... Read More
Everyday can be full of stress but we all deserve... Read More
It's summertime and chances are you can remember a summer... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
Recently I completed some new workshop engagements in addition to... Read More
When I pay attention, I clearly see the arresting ways... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
As Montaigne said, "he who fears he will suffer, already... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Here's a fun little experiment:Take a few seconds and look... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
Why is it that some people become totally stressed when... Read More
You can learn a lot by watching children playing. There... Read More
Loneliness and separation are the real illness of our times.... Read More
Tough leaders are usually seen as ogres. Their exacting demands... Read More
It's no secret that we women, by virtue of our... Read More
The fall season signals a shift in most people's minds.... Read More
When a great Zen Master returned to his country after... Read More
Stress is the nastiest 4 letter word you ever met.... Read More
When Army leaders fail to control battlefield stress, they lose... Read More
Stress ReliefStress is a big business in Western society. We... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
An excellent stress reducer can be something as simple as... Read More
Over the years I've collected scores of comics and cartoons... Read More
More than two-thirds of visits to doctors' surgeries are for... Read More
How much attention is paid to one of the biggest... Read More
But how can this happen to someone?Let's concentrate on how... Read More
Imagine driving down the road. You are driving with a... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
I recently received this e-mail message about stress management (author... Read More
Breathing is the vital force of life. It is considered... Read More
You can learn a lot by watching children playing. There... Read More
The predominant role human conditioning plays in a stressful environment.... Read More
One of the best ways to combat stress and depression... Read More
Are you a person who has a keen imagination, a... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
26 ways to minimize and manage the unhealthy effects of... Read More
We function at our best when we are free from... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
At what age does the benefit of play cease? Child... Read More
Among the hardest parts of living in the modern world... Read More
The best way to reduce your stress is to really... Read More
All people experience stress and anxiety in one form or... Read More
If there was a way of relaxing quickly and easily... Read More
Many CEOs see stress as an intractable problem which would... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
Many people go through the motions during Christmas. If not... Read More
We all have it; we live with it daily: stress.... Read More
I hear from many people that they see ever increasing... Read More
What do you do when you wake up in the... Read More
Stress Management |