10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Raise your hand if you have ever been rejected by... Read More
Q. So many times in my life, I seem to... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
My work often deals with proactive, preventive means to Overcome... Read More
* The material presented in this article is provided for... Read More
Deadlines at work, demanding bosses, bills to be paid at... Read More
Let's face it! The majority of our time is either... Read More
In the body, the stress response is mediated by the... Read More
The future is nothing but a fantasy or a daydream,... Read More
Q: We recently had someone come to our company to... Read More
"Do you want to be a lump of coal or... Read More
In my experience, most of us spend a lot more... Read More
Many people go through the motions during Christmas. If not... Read More
Everyday can be full of stress but we all deserve... Read More
When Army leaders fail to control battlefield stress, they lose... Read More
Stress affects different people in different ways, but affect them... Read More
Have you ever listened to someone, perhaps even to your... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
You can learn a lot by watching children playing. There... Read More
Recently the well known American news anchor Peter Jennings died... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
Stress is defined as a response by your body to... Read More
Do you get out of your car with a queasy... Read More
Top Ten Ways to Reduce Your Stress at Home1. Create... Read More
One of the best ways to relieve yourself from the... Read More
Are You Too Stressed?Is your stomach all tied up in... Read More
Of all the forms of stress in today's world, computer... Read More
If you live in the early part of the twenty-first... Read More
Raise your hand if you have ever been rejected by... Read More
Have you ever said the words, "This job/my life is... Read More
If you suffer from insomnia of any kind, the chances... Read More
Most people know of the importance of exercise as a... Read More
"Slow down, you move too fast, you've got to make... Read More
Many people go through the motions during Christmas. If not... Read More
We function at our best when we are free from... Read More
This heading may seem like a contradiction in terms. How... Read More
The moment I read the story I'm about to share... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
You can learn a lot by watching children playing. There... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Q: "My career, though very very stressful, is one that... Read More
The fall season signals a shift in most people's minds.... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
In our article about Exercise & Stress, we looked at... Read More
Feeling stressed? Who isn't!! In today's society, feeling "stressed out,"... Read More
It is no secret that stress and related disorders are... Read More
Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
"The great lesson from the true mystics, from the Zen... Read More
The Problem You don't need me to tell you how... Read More
Stress Management |