10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
26 ways to minimize and manage the unhealthy effects of... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
Work related tensions, personal issues and abnormal lifestyles are the... Read More
Q. So many times in my life, I seem to... Read More
If you suffer from insomnia of any kind, the chances... Read More
If you have never tried combining your breathing exercises with... Read More
This is the time for daydreaming about your annual vacation.... Read More
With how busy we keep ourselves on a day to... Read More
"One day I'm a mother, One day I'm a lover,... Read More
Tough leaders are usually seen as ogres. Their exacting demands... Read More
"The great lesson from the true mystics, from the Zen... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
I hear from many people that they see ever increasing... Read More
Stress is an interpretation of an event or circumstance which... Read More
On a beautiful summer day years ago, I went water... Read More
A friend has this quotation on his office wall: "I... Read More
I just got through reading some troubling news in the... Read More
Whether we are at work, traveling, or at home, we've... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
A little stress is good for us until it becomes... Read More
It's no secret that we women, by virtue of our... Read More
Life would be so wonderful if it weren't for other... Read More
Are you a person who has a keen imagination, a... Read More
Have you been feeling so stressful and almost losing your... Read More
Modern stress is habitual, and is something that the vast... Read More
Do you feel tense and anxious at work? Do your... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
Work stress has become a major problem today. The nature... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
The United Nations declares workplace stress to be a worldwide... Read More
Did you know that taking a short trip, such as... Read More
It is an inescapable fact, we live in a stressful... Read More
Are You Too Stressed?Is your stomach all tied up in... Read More
The main problem in a down economy is that workplaces... Read More
Perhaps you've heard of the 80/20 rule, but don't know... Read More
As Montaigne said, "he who fears he will suffer, already... Read More
Often, in today's fast paced world, we forget to take... Read More
Q. I've suffered a few setbacks and disappointments in the... Read More
... Read More
Stress is the nastiest 4 letter word you ever met.... Read More
Managing stress is not easy if you don't have the... Read More
I recently received this e-mail message about stress management (author... Read More
Q: "My career, though very very stressful, is one that... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
My son was watching a Richard Scarry video this morning... Read More
I once worked with a woman whose zest,joy and enthusiasm... Read More
As small business owners, we often take on more than... Read More
Stress is normal. Stress is OK. Stress is the same... Read More
A friend has this quotation on his office wall: "I... Read More
Stress Management |