10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Think back a few years to the nine coal miners... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Imagine going through your whole life in the constant fear... Read More
We've all experienced it-computerized technology that doesn't function properly. PCs... Read More
Often, in today's fast paced world, we forget to take... Read More
Q: Someone told me that the Chinese symbol for crisis... Read More
Have you ever said the words, "This job/my life is... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
Many of my readers write to me about the tensions... Read More
For those who are suffering from stress, just about the... Read More
All people experience stress and anxiety in one form or... Read More
Stress affects different people in different ways, but affect them... Read More
We so often take the feelings of happiness and saddness... Read More
ExcusesWe all have them. It amazes me how creative I... Read More
Stress is defined as a response by your body to... Read More
Everyone experiences stress at some point in their life. In... Read More
Let's face it. If you are stressed, agitated and flitting... Read More
Have you been feeling so stressful and almost losing your... Read More
We strive for excellence in our lives, going at full... Read More
Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More
The fast pace of life is taking toll on every... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
Many people recognise the warning signs that stress may be... Read More
If you are an anxiety and panic sufferer, then you've... Read More
Most people know of the importance of exercise as a... Read More
Anyone who has ever worked knows that stress is part... Read More
We've all been there, right? We find ourselves living with... Read More
You probably think I'm wacko, but it's true - stress... Read More
Governements and businesses have regularly highlighted the costs of stress... Read More
Stress Vs PressureStress is something we all have, it's not... Read More
The main problem in a down economy is that workplaces... Read More
Everyone experiences stress at some point in their life. In... Read More
Everywhere I go, I hear the same unpleasant sentence repeated... Read More
When I pay attention, I clearly see the arresting ways... Read More
If there was a way of relaxing quickly and easily... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
Every woman needs her own personal space for relaxation, not... Read More
What do you think of when you see that word?... Read More
Imagine going through your whole life in the constant fear... Read More
Positive self-esteem is very important for our general health and... Read More
1. The Law of StagnationThis is also known as first... Read More
The best way to reduce your stress is to really... Read More
Rhodiola Rosea is the latest natural remedy to join the... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
Top Ten Ways to Reduce Your Stress at Home1. Create... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
When we think about stress in the workplace, we usually... Read More
Have you been feeling so stressful and almost losing your... Read More
Life would be so wonderful if it weren't for other... Read More
Stress Management |