10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
This is the time for daydreaming about your annual vacation.... Read More
Imagine driving down the road. You are driving with a... Read More
Do you often overreact to situations? Are you a constant... Read More
To be a safe and predictable person for those around... Read More
Q. So many times in my life, I seem to... Read More
Feeling stressed? Who isn't!! In today's society, feeling "stressed out,"... Read More
Stress is defined as a response by your body to... Read More
It has long been suggested that "music soothes the savage... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
If you've recently experienced loss or are going through a... Read More
We've all experienced it-computerized technology that doesn't function properly. PCs... Read More
In his book, The 22 Non-Negotiable Laws of Wellness, author... Read More
Author and speaker H. Stephen Glenn has said,"In terms of... Read More
Loneliness and separation are the real illness of our times.... Read More
I have yet to see a scientist talk about the... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
When September rolls around, does it generally hit you like... Read More
First, let's make a distinction between pressure and stress. We... Read More
One of the hardest forms of stress to avoid is... Read More
To combat modern day stressors, you need to realize that... Read More
?And holding it way down inside you like an old... Read More
If you are an anxiety and panic sufferer, then you've... Read More
Make stress less of an issue for you in your... Read More
"Do you want to be a lump of coal or... Read More
Let's face it! The majority of our time is either... Read More
Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More
Positive self-esteem is very important for our general health and... Read More
Over the years I've collected scores of comics and cartoons... Read More
First, let's make a distinction between pressure and stress. We... Read More
Where does stress really come from? Is there any simple... Read More
Take a moment to think about the week that just... Read More
The moment I read the story I'm about to share... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
The best way to reduce your stress is to really... Read More
"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More
Many CEOs see stress as an intractable problem which would... Read More
When it is all said and done, do you feel... Read More
Do you feel that you just don't have the time... Read More
We all know what it's like coming home from a... Read More
I had the unpleasant experience of being pulled over the... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
Recently I completed some new workshop engagements in addition to... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
There is one sure fire medicine that cures all difficulty... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
I am worried. I have been biting my nails for... Read More
One of my favorite stories about change is the story... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
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