10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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When we think about stress in the workplace, we usually... Read More
I have yet to see a scientist talk about the... Read More
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It was one of the first words you learned to... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Have you ever said the words, "This job/my life is... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
Top Ten Ways to Reduce Your Stress at Home1. Create... Read More
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Stress is more than just unpleasant. It's dangerous. Try these... Read More
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Health Impacts of StressStress is a funny concept, try to... Read More
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Q: What is Stress?A: Very basically it is the physical,... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
"Watch your language."We all heard this admonition as kids and... Read More
To combat modern day stressors, you need to realize that... Read More
For those who are suffering from stress, just about the... Read More
"When you breathe, you inspire. When you do not breathe,... Read More
It was a self-exploration that made me understand myself. It... Read More
Several studies, including one of medical students around exam time,... Read More
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Mark Twain once said, "It's not what we don't know... Read More
Shit happens. I know this to be a fact, because... Read More
I love a good story and I know I'm not... Read More
Of all the sources of stress in our lives, faulty... Read More
It was one of the first words you learned to... Read More
THE ENCHANTED SELF? teaches you how to access positive states... Read More
Are you feeling stressed out? Too many things to do,... Read More
A friend has this quotation on his office wall: "I... Read More
Q: "My career, though very very stressful, is one that... Read More
The United Nations declares workplace stress to be a worldwide... Read More
I came out of a nightmare 5-year period of anxiety... Read More
There are times in every person's life when things do... Read More
Is your in-tray or inbox full? I don't normally check... Read More
Today we have more stress in our lives than ever... Read More
ExcusesWe all have them. It amazes me how creative I... Read More
Statistics tell us that more people have migraine headaches on... Read More
Do you often overreact to situations? Are you a constant... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
Stress. The word brings to mind many different definitions doesn't... Read More
The moment I read the story I'm about to share... Read More
These days, when people have become so conscious about what... Read More
Why do we resist change? As the saying goes, the... Read More
Have you ever noticed how we keep falling into the... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
Stress Management |