Those Deceiving Emotions

Deceiving? You bet they are. How? Without your even knowing it, the effects of anger, frustration, and resentment can take a toll on your life. Chances are, it's happening right now. But most people are not - no, correction, do not want to be intuitive enough to figure out what's going on. The reason? It takes a certain amount of self study - it may sound a bit ludicrous, but the truth is the vast majority of people don't want to take a good hard look at theire inner selves. It's unfortunate, too, because the reward for doing so are fantastic, it's inexplainable. There is nothing like self honesty - when you really decide to know the real you, you've taken a serious step. After the decision must come action.

So, how do we tackle this? Well, you're not expected to be a master overnight. But the good news is that there are people who devote their entire lives to helping individuals get in tune with their real selves. Just seeking the assistance of someone is scary to some - scary enough to not do anything about it - that's unfortunate, too. Think about it - a person will possess unhealthy inner attitudes that are hurtful to him or her and yet will hold onto that unhealthiness just to keep their "ego" in tact - seeking help is a threat to that ego for some. The same ego, by the way, that's responsible for ruining their lives on some level. Even with the surge of self help materials out there, the majority of people won't take that first step of admitting that maybe - just maybe - there's something they need to know that they don't already. Wanna know something? Most of the time - 99% of the time - there is something to be gained from the use of effective materials. For example, if you were curious enough to investigate how anger and resentment just might be residing inside you without your knowing about it, an investment in a self help tool like It's A Mad House by Dr. Sandra Nelson will open your eyes faster than you can clean your house - you got it - stuff like this works. The Biggest Lie You Tell Yourself by Dr. Nelson is another eye-opener that will knock your socks off. (Both of these are available at www.Tell-Me-About-It.com) What's it take? Just a little desire to see "beyond the obvious" from your own point of view. Somehow, most of us were brought us with this mindset that we know the anwers we need to know. There are some exceptions out there - but they're rare. Our own ego - the very thing we want to preserve and protect - is the demon that's taking quality out of our lives! Can you believe it? Well, you might as well - because that what most people in life are doing.

If you stop to think about it, isn't it easier to believe that what you know and how you experience life on a day to day basis is really the way things are supposed to be? Of course! That's what they mean by staying in your "comfort zone." Admitting "I just don't know what's best for myself" is quite uncomfortable to most people. It's a shame, too. It's like the person whose been sick for days and days who becomes comfortable with staying in bed. A friend might know that getting out of that bed and walking a little would get him or her out of the slump, but that's not their mindset now! Try to tell them that. Oh, you can talk - but it's his or her comfort zone that will rule the situation - yes, even if it means spiting themselves. That's just an analogy, but the same concept applies almost eveyone each and every day. If this strikes a chord within you, that's really good news. Why? Because a part of you is honest enough to know that something's not quite right. Go with it and be willing to explore it. Aren't you worth it? You are more than worth that kind of time. Is it possible that you have inner resentments from your past that you've held onto for months or years, but you've done a pretty slick job of covering them up? YES! Are you willing to admit this? Are you willing to admit this? Well are you?

What will you do about it?

Ellen W.
Providence, RI
"Success Seekers"

on demand house cleaning Mundelein .!
In The News:

Safari's Notify Me feature and Google's price-tracking tools can monitor products and send alerts when prices drop on your iPhone or Android.
George Weiner built PACspam.org to trace who sends nonstop political fundraising texts after blocking numbers repeatedly failed to stop the messages.
A dedicated VPN IP address may reduce frustrating CAPTCHAs and bank login security checks by giving websites a consistent connection to recognize.
Apple Wallet in iOS 27 lets you create digital passes from physical cards using a photo or screenshot, but not every card in your wallet qualifies.
Anthropic's Claude AI submitted a fabricated eyewitness tip about an unsolved murder to a Philadelphia police website during automated testing.
P7 DarkSword iPhone spyware can steal saved passwords, photos, Apple Notes and cryptocurrency wallet data by checking for commands every 15 seconds.
Cybersecurity experts told Fox News Digital that a cyberattack on French supermarket freezers should warn the U.S. about critical infrastructure gaps.
The Oracle Health breach exposed medical records, Social Security numbers and diagnoses of nearly 20 million patients across multiple states.
The new Tesla Roadster drove upside down and launched into the air at SpaceX's Texas facility, but a 2028 production target remains unconfirmed.
Apple's iOS 27 lets you add keywords to iPhone photos, while Samsung Gallery tags and Google Photos search offer similar organization tools.
A fake Claude AI download scam uses Google ads, and Bing redirects to trick Mac users into pasting a hidden malicious command in their Terminal.
Ahold Delhaize's cybersecurity incident knocked online ordering and digital coupons offline at Stop & Shop, Food Lion, Hannaford and Giant Food stores.
The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.
Amazon's About You feature includes personality details from your shopping history, and some shoppers are finding hilariously awkward results.
Identity theft recovery starts with securing bank accounts, freezing credit and enabling two-factor authentication within the first 24 hours.
Apple's $299 HomeView smart display uses facial recognition to personalize screens for up to six household members and show live security camera feeds.
Domonique DuBose spotted red flags when a man on Hinge with 85,000 followers and a blue checkmark claimed to be a San Francisco 49ers player.
Your phone's location data can expose visits to doctors, pharmacies and places of worship. The FTC took action against data brokers selling this data.
Hackers targeted Danfoss refrigerator controls across French supermarkets, forcing chains like Carrefour and Monoprix to discard massive food stocks.
iOS 27 finally lets iPhone Shared Albums store photos and videos at full resolution in iCloud, but new items count toward the owner's storage.
A fake Facebook Marketplace text scam uses your real name as the seller to trick you into replying, and Malwarebytes warns even one response helps.
The Pentagon data breach exposed 2.76 million Social Security numbers and military records, raising long-term identity theft concerns for veterans.
Kodiak AI plans to haul IKEA freight on Texas highways with no one in the cab, raising urgent cybersecurity and safety questions for drivers.
Apple Intelligence in iOS 27 adds Extend and Reframe tools to Photos, letting iPhones generate new background areas beyond your original borders.
Microsoft's X account was hijacked to promote a crypto pump-and-dump scheme, exposing its more than 13 million followers to a scam campaign.

Dealing With Frustration

If you're like most people, you have your bouts of... Read More

Stress Management and Mastery: Frustration or Fascination

"Learn how to turn frustration into fascination. You will learn... Read More

Stress Reduction and Sacred Moments

"The great lesson from the true mystics, from the Zen... Read More

I?m Gettin? Really Torqued!

For those of you who have been living in a... Read More

Extreme Self-care: Make Time for Yourself

If you've recently experienced loss or are going through a... Read More

Stress

Stress. The word brings to mind many different definitions doesn't... Read More

Brain Diet : Right Diet prevents Memory Loss

These days, when people have become so conscious about what... Read More

Stress Management: Workaholism is a Thief

Let's take a look at some of the more serious... Read More

Understanding Your Stress Levels

In order to understand stress better, it is a good... Read More

Taming September: Avoiding Fall Frenzy

When September rolls around, does it generally hit you like... Read More

Some Tips for Mental Well Being - Ways to Help Yourself!

Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More

Simple Tips to Help Simplify Your Life! - Make it Great!

Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More

Sshhh... Listen to Your Own Voice

It was a self-exploration that made me understand myself. It... Read More

Rested? The Three Keys to Finding True Rest, Just in Case

What do you think of when you see that word?... Read More

Stress Management: 7 Universal Laws for Managing Change

1. The Law of StagnationThis is also known as first... Read More

Ten Easy Relaxation Techniques

Stress is more than just unpleasant. It's dangerous. Try these... Read More

There is no Such Thing as Good Stress

Q: What is Stress?A: Very basically it is the physical,... Read More

Mental and Physical Stress

All people experience stress and anxiety in one form or... Read More

Stress Management and Mastery: 3 Tools You Can Use

Q:We recently had someone come to our company to talk... Read More

Stress Management: The Power of a Day

I learned a valuable lesson recently. A short while ago,... Read More

Overwhelm: Love It or Leave It!

Amazing thing, overwhelm!You don't usually see it coming. It just... Read More

Self-Healing Basics

* The material presented in this article is provided for... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are... Read More

The Best Stress Relief and Its Free!

"Let your mind be quiet, realizing the beauty of the... Read More

Spontaneous Play

"We do not stop playing because we grow old. We... Read More

cleaning team near Arlington Heights .!