10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
|||
1. 5-minute rule. How many times do we say, "This... Read More
Work stress has become a major problem today. The nature... Read More
Question 1"How do I get more time to play?"Answer: Schedule... Read More
* Play Romane's stress control seminar recordings, and read "The... Read More
"I've got too much to do, I've just got too... Read More
For those of you who have been living in a... Read More
The day wasn't going well already. You know how it... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
Q. So many times in my life, I seem to... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
Are you a "worry wart?" Is that term familiar to... Read More
Q:We recently had someone come to our company to talk... Read More
Mark Twain once said, "It's not what we don't know... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
We are currently living in a capitalist society where money... Read More
Adversity is an unavoidable part of life. Death of a... Read More
Where does stress really come from? Is there any simple... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
Stress management is a hot topic; stress-related illness and suffering... Read More
A grandfather, whose grandson came to him angry at a... Read More
Let's take a look at some of the more serious... Read More
Q. I have just recently come to recognize that I... Read More
Life would be so wonderful if it weren't for other... Read More
The future is nothing but a fantasy or a daydream,... Read More
Did you ever feel like your "get-up-and-go" got up and... Read More
What good is Personal or Business Success...if your Health is... Read More
There is one sure fire medicine that cures all difficulty... Read More
An excellent stress reducer can be something as simple as... Read More
I once worked with a woman whose zest,joy and enthusiasm... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
I came out of a nightmare 5-year period of anxiety... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More
Seventy-five percent of all our problems ? both emotional and... Read More
The Problem You don't need me to tell you how... Read More
What do you think of when you see that word?... Read More
Have you ever noticed how we keep falling into the... Read More
Q. I have just recently come to recognize that I... Read More
As small business owners, we often take on more than... Read More
It was a self-exploration that made me understand myself. It... Read More
On a beautiful summer day years ago, I went water... Read More
When a great Zen Master returned to his country after... Read More
When was the last time you took a day just... Read More
Do you worry all the time?Do the following symptoms bother... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
In a recent CMA survey of 2251 physicians, over 45%... Read More
All stress comes from believing a thought that argues with... Read More
Imagine going through your whole life in the constant fear... Read More
Q. I wonder if you could help me with a... Read More
Stress relief and managementRecognizing stress symptoms can be a positive... Read More
Stress Management |