10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Adversity is an unavoidable part of life. Death of a... Read More
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Work stress has become a major problem today. The nature... Read More
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Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
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1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
Have you ever listened to someone, perhaps even to your... Read More
Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More
A little stress is good for us until it becomes... Read More
It was a self-exploration that made me understand myself. It... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
Too much driving, too much shopping, too much rushing around,... Read More
You probably think I'm wacko, but it's true - stress... Read More
Today we have more stress in our lives than ever... Read More
I'm so excited that I have discovered this secret today.... Read More
File this one under the category of "watch your language."The... Read More
According to the StressPulse survey by ComPsych Corporation completed at... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
Here's a fun little experiment:Take a few seconds and look... Read More
One of the dumbest things I have ever done is... Read More
It is no secret that stress and related disorders are... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
When Army leaders fail to control battlefield stress, they lose... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
Q. I've been told that I need to learn from... Read More
A friend has this quotation on his office wall: "I... Read More
WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
Often, in today's fast paced world, we forget to take... Read More
This anger management Practice draws on the dual wisdom of... Read More
Have you ever said the words, "This job/my life is... Read More
The Rule of BalanceThere is more to life than work.... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
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