10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
|||
Recently I completed some new workshop engagements in addition to... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
Living in our world today can be very stressful. While... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
Workplace stress is on the rise and it's costing corporate... Read More
"Adopting the right attitude can convert a negative stress into... Read More
June is the month of the honey moon. Custom holds... Read More
In our article about Exercise & Stress, we looked at... Read More
The number one most popular issue that users of a... Read More
Work related tensions, personal issues and abnormal lifestyles are the... Read More
Q. Help! I moved from the Dallas to Denver. I... Read More
Why is it that some people become totally stressed when... Read More
WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
If you've recently experienced loss or are going through a... Read More
If you live in the early part of the twenty-first... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More
A stressless lifestyle? That's very easy to say. Yet it... Read More
Everyone experiences stress at some point in their life. In... Read More
1. The Mentor Method: think of your favorite person. Someone... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
Looking for all of the answers in how to manage... Read More
Case #1- Elizabeth, a 40 year old homemaker was always... Read More
Several studies, including one of medical students around exam time,... Read More
I love a good story and I know I'm not... Read More
Statistics show that all of us experience stress at one... Read More
Stress affects different people in different ways, but affect them... Read More
One of the best ways to combat stress and depression... Read More
If you've recently experienced loss or are going through a... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
As tools for change are discussed, one tool - that... Read More
My first real job (schedule, time clock, paycheck, boss) was... Read More
Everyday can be full of stress but we all deserve... Read More
Living in our world today can be very stressful. While... Read More
"Slow down, you move too fast, you've got to make... Read More
If you have recently lost health insurance coverage through your... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
For those who are suffering from stress, just about the... Read More
In the fast-paced world that we live in today, it... Read More
I learned a valuable lesson recently. A short while ago,... Read More
Are You Too Stressed?Is your stomach all tied up in... Read More
Do you attack problems and solve them or do you... Read More
Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More
This is the time for daydreaming about your annual vacation.... Read More
"Do you want to be a lump of coal or... Read More
I recently received this e-mail message about stress management (author... Read More
We all know that stress levels in the workplace are... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Stress Management |