10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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It is very true that, unfortunately, many people look to... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
Have you recently moved or started a new job? Do... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
If you live in the early part of the twenty-first... Read More
Stress affects different people in different ways, but affect them... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
The predominant role human conditioning plays in a stressful environment.... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
Most of us are trying to balance work, home, and... Read More
Q: We recently had someone come to our company to... Read More
Shit happens. I know this to be a fact, because... Read More
In the body, the stress response is mediated by the... Read More
Q: Someone told me that the Chinese symbol for crisis... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More
Stress is often seen as being unhealthy, but for some... Read More
There is one sure fire medicine that cures all difficulty... Read More
The brain uses feel-good transmitters called endorphins when managing daily... Read More
Defending your point of view can use up a lot... Read More
Let's take a look at some of the more serious... Read More
But how can this happen to someone?Let's concentrate on how... Read More
Ask a hundred different people how to deal with stress... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
Raise your hand if you have ever been rejected by... Read More
Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More
It has long been suggested that "music soothes the savage... Read More
As we celebrate yet another Labor Day, I thought it... Read More
At what age does the benefit of play cease? Child... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
The main problem in a down economy is that workplaces... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
One of the hardest forms of stress to avoid is... Read More
An excellent stress reducer can be something as simple as... Read More
Anyone who has ever worked knows that stress is part... Read More
"When you breathe, you inspire. When you do not breathe,... Read More
Think back a few years to the nine coal miners... Read More
Several studies, including one of medical students around exam time,... Read More
Life is funny.Throughout the day, there are plenty of humorous... Read More
If you've recently experienced loss or are going through a... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
Of all the forms of stress in today's world, computer... Read More
The World Health Organization calls stress "the health epidemic of... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
This is a tool to measure the amount of stress... Read More
This is the time for daydreaming about your annual vacation.... Read More
You can learn a lot by watching children playing. There... Read More
Stress Management |