10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
It was one of the first words you learned to... Read More
We are not designed for long term stress.It causes us... Read More
Let's face it! The majority of our time is either... Read More
In our article about Exercise & Stress, we looked at... Read More
Stress seems to have become a constant factor in today's... Read More
We've all experienced it-computerized technology that doesn't function properly. PCs... Read More
If you're like most people, you have your bouts of... Read More
Imagine driving down the road. You are driving with a... Read More
If you live in the early part of the twenty-first... Read More
Deadlines at work, demanding bosses, bills to be paid at... Read More
Life is funny.Throughout the day, there are plenty of humorous... Read More
A little stress is good for us until it becomes... Read More
Looking for all of the answers in how to manage... Read More
Do you attack problems and solve them or do you... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
If you are an anxiety and panic sufferer, then you've... Read More
Learning methods of stress elimination is a vital skill in... Read More
In a recent CMA survey of 2251 physicians, over 45%... Read More
Tough leaders are usually seen as ogres. Their exacting demands... Read More
Most of us are trying to balance work, home, and... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
"We do not stop playing because we grow old. We... Read More
Q: We recently had someone come to our company to... Read More
Do you get frustrated with your spouse, your kids, your... Read More
All stress comes from believing a thought that argues with... Read More
A little stress is good for us until it becomes... Read More
Writing down our thoughts and feelings, as in keeping a... Read More
More than two-thirds of visits to doctors' surgeries are for... Read More
Adversity is an unavoidable part of life. Death of a... Read More
"Do you want to be a lump of coal or... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
"Adopting the right attitude can convert a negative stress into... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
Let's face it! The majority of our time is either... Read More
The day wasn't going well already. You know how it... Read More
You can learn a lot by watching children playing. There... Read More
According to the StressPulse survey by ComPsych Corporation completed at... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
The World Health Organization calls stress "the health epidemic of... Read More
We all know what it's like coming home from a... Read More
"I've got too much to do, I've just got too... Read More
We all have it; we live with it daily: stress.... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
Take a moment to think about the week that just... Read More
One of the hardest forms of stress to avoid is... Read More
The future is nothing but a fantasy or a daydream,... Read More
"Learn how to turn frustration into fascination. You will learn... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
Worry, big or small blocks positive vibrations from entering your... Read More
Life can offer us many challenges having to do with... Read More
Stress Management |