10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Do you attack problems and solve them or do you... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Do you ever feel stressed? Is stress a regular component... Read More
Worry, big or small blocks positive vibrations from entering your... Read More
"Let your mind be quiet, realizing the beauty of the... Read More
Among the hardest parts of living in the modern world... Read More
If you find symptoms of anxiety disorder in any of... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
There is one sure fire medicine that cures all difficulty... Read More
We all know what it's like coming home from a... Read More
One of the dumbest things I have ever done is... Read More
The main problem in a down economy is that workplaces... Read More
Don't wait to have a life-threatening disease to learn what... Read More
Many people recognise the warning signs that stress may be... Read More
Over the years I've collected scores of comics and cartoons... Read More
Everyone needs successful stress management techniques. Easy to learn and... Read More
The Problem You don't need me to tell you how... Read More
The United Nations declares workplace stress to be a worldwide... Read More
Seems like more and more they are all around us.... Read More
My work often deals with proactive, preventive means to Overcome... Read More
Are you feeling stressed out? Too many things to do,... Read More
Tough leaders are usually seen as ogres. Their exacting demands... Read More
The moment I read the story I'm about to share... Read More
I recently received this e-mail message about stress management (author... Read More
Everyone worries. As bothersome as it is, worry isn't all... Read More
Are you a "worry wart?" Is that term familiar to... Read More
Stress can affect virtually any part of the body and... Read More
Statistics show that all of us experience stress at one... Read More
When it is all said and done, do you feel... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
A little stress is good for us until it becomes... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Make stress less of an issue for you in your... Read More
THE ENCHANTED SELF? teaches you how to access positive states... Read More
Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More
Probably the least appreciated form of stress is college stress.... Read More
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
One of the ways I have avoided a lot of... Read More
Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More
More than two-thirds of visits to doctors' surgeries are for... Read More
My son was watching a Richard Scarry video this morning... Read More
Caring for a chronically ill loved one can be one... Read More
It's no secret that we women, by virtue of our... Read More
Looking for all of the answers in how to manage... Read More
Today we have more stress in our lives than ever... Read More
Do you have the desire for a stress free life?... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
Perhaps you've heard of the 80/20 rule, but don't know... Read More
When September rolls around, does it generally hit you like... Read More
Stress Management |