10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Deadlines at work, demanding bosses, bills to be paid at... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Writing down our thoughts and feelings, as in keeping a... Read More
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When we think about stress in the workplace, we usually... Read More
The Problem You don't need me to tell you how... Read More
File this one under the category of "watch your language."The... Read More
I came out of a nightmare 5-year period of anxiety... Read More
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* Play Romane's stress control seminar recordings, and read "The... Read More
Most of us lead busy lives, trying to successfully juggle... Read More
Have you ever listened to someone, perhaps even to your... Read More
Author and speaker H. Stephen Glenn has said,"In terms of... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
Seems like more and more they are all around us.... Read More
In the body, the stress response is mediated by the... Read More
Stress is normal. Stress is OK. Stress is the same... Read More
Mark Twain once said, "It's not what we don't know... Read More
In our article about Exercise & Stress, we looked at... Read More
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First, let's make a distinction between pressure and stress. We... Read More
We all know what it feels like to have our... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
The World Health Organization calls stress "the health epidemic of... Read More
An excellent stress reducer can be something as simple as... Read More
STRESS & TIME MANAGEMENT: Stress is either the source or... Read More
Preparing for sleep the night before is the place to... Read More
Stress. The word brings to mind many different definitions doesn't... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
Let's face it! The majority of our time is either... Read More
Caring for a chronically ill loved one can be one... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
We function at our best when we are free from... Read More
Something the successful business person needs is - lots of... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
Do you feel that you just don't have the time... Read More
The Rule of BalanceThere is more to life than work.... Read More
Are you looking for stress relief? No drugs, no meditation?... Read More
So, you've recognised that you are suffering from stress and... Read More
One of the best ways to combat stress and depression... Read More
We've all experienced it-computerized technology that doesn't function properly. PCs... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
It's no secret that we women, by virtue of our... Read More
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