10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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I was a psychotherapist for... Read More
Do you feel stress at work? Do you carry your... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
Anyone who has ever worked knows that stress is part... Read More
Q:We recently had someone come to our company to talk... Read More
Do you attack problems and solve them or do you... Read More
Preparing for sleep the night before is the place to... Read More
This anger management Practice draws on the dual wisdom of... Read More
When we think about stress in the workplace, we usually... Read More
Stress is normal. Stress is OK. Stress is the same... Read More
Do you have the desire for a stress free life?... Read More
Raise your hand if you have ever been rejected by... Read More
For those who are suffering from stress, just about the... Read More
"Slow down, you move too fast, you've got to make... Read More
Loneliness and separation are the real illness of our times.... Read More
We wonder how many of you might recognise this scenario?... Read More
The Mask of "I've Got It All Together"It's so easy... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
I once worked with a woman whose zest,joy and enthusiasm... Read More
Let's face it! The majority of our time is either... Read More
Here's a fun little experiment:Take a few seconds and look... Read More
This is the time for daydreaming about your annual vacation.... Read More
Stress management is a hot topic; stress-related illness and suffering... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
Recently the well known American news anchor Peter Jennings died... Read More
I hope by reading this article you will see the... Read More
Everyday can be full of stress but we all deserve... Read More
Have you ever said the words, "This job/my life is... Read More
Have you been feeling so stressful and almost losing your... Read More
STRESS & TIME MANAGEMENT: Stress is either the source or... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
Workplace stress is on the rise and it's costing corporate... Read More
Why do we resist change? As the saying goes, the... Read More
Elizabeth, 32, cried during anger management class as she told... Read More
Do you have stress in your life?......I know you answered... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
"One day I'm a mother, One day I'm a lover,... Read More
So, you've recognised that you are suffering from stress and... Read More
If you find symptoms of anxiety disorder in any of... Read More
Breathing is the vital force of life. It is considered... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
"Learn how to turn frustration into fascination. You will learn... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Imagine going through your whole life in the constant fear... Read More
When I pay attention, I clearly see the arresting ways... Read More
Managing stress is not easy if you don't have the... Read More
"Let your mind be quiet, realizing the beauty of the... Read More
In the fast-paced world that we live in today, it... Read More
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