10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
"The great lesson from the true mystics, from the Zen... Read More
Shit happens. I know this to be a fact, because... Read More
The fast pace of life is taking toll on every... Read More
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Q: Someone told me that the Chinese symbol for crisis... Read More
To be a safe and predictable person for those around... Read More
"Watch your language."We all heard this admonition as kids and... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
Don't let stress wear you down. Next time you are... Read More
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Stress seems to have become a constant factor in today's... Read More
I love a good story and I know I'm not... Read More
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1. Take a relaxing bath. Add music, candles and a... Read More
The brain uses feel-good transmitters called endorphins when managing daily... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
When we think about stress in the workplace, we usually... Read More
"Slow down, you move too fast, you've got to make... Read More
Recently the well known American news anchor Peter Jennings died... Read More
At what age does the benefit of play cease? Child... Read More
One of the best ways to relieve yourself from the... Read More
We wonder how many of you might recognise this scenario?... Read More
Have you ever listened to someone, perhaps even to your... Read More
Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
In his book, The 22 Non-Negotiable Laws of Wellness, author... Read More
I am worried. I have been biting my nails for... Read More
I had the unpleasant experience of being pulled over the... Read More
* The material presented in this article is provided for... Read More
We are currently living in a capitalist society where money... Read More
Is your stress level higher than it should be? Are... Read More
Did you know that taking a short trip, such as... Read More
What do you think of when you see that word?... Read More
Shit happens. I know this to be a fact, because... Read More
Why are you so busy? Do you really have too... Read More
Modern stress is habitual, and is something that the vast... Read More
"Watch your language."We all heard this admonition as kids and... Read More
If you suffer from insomnia of any kind, the chances... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
"I've got too much to do, I've just got too... Read More
In the fast-paced world that we live in today, it... Read More
If you have recently lost health insurance coverage through your... Read More
Don't wait to have a life-threatening disease to learn what... Read More
If you're like most people, you have your bouts of... Read More
Are you a person who has a keen imagination, a... Read More
Think back a few years to the nine coal miners... Read More
Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More
Statistics tell us that more people have migraine headaches on... Read More
As tools for change are discussed, one tool - that... Read More
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