10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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While free-lancing for business magazines, I was assigned to write... Read More
In a recent CMA survey of 2251 physicians, over 45%... Read More
In my experience, most of us spend a lot more... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Q. I wonder if you could help me with a... Read More
Life is funny.Throughout the day, there are plenty of humorous... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
It has long been suggested that "music soothes the savage... Read More
Everyone knows that stress isn't good - that it can... Read More
"Slow down, you move too fast, you've got to make... Read More
When something happens in our lives, we automatically assess the... Read More
Shit happens. I know this to be a fact, because... Read More
Matthew 11:28 Come unto me, all ye that labour... Read More
10 Ways to Monitor Corporate Stress LevelsGood military leaders work... Read More
This is a tool to measure the amount of stress... Read More
Perhaps you've heard of the 80/20 rule, but don't know... Read More
Q. So many times in my life, I seem to... Read More
Breathing is the vital force of life. It is considered... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
My work often deals with proactive, preventive means to Overcome... Read More
We strive for excellence in our lives, going at full... Read More
Q. I have just recently come to recognize that I... Read More
Among the hardest parts of living in the modern world... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
Have you ever said the words, "This job/my life is... Read More
The brain uses feel-good transmitters called endorphins when managing daily... Read More
Don't let stress wear you down. Next time you are... Read More
Work related tensions, personal issues and abnormal lifestyles are the... Read More
Let's face it! The majority of our time is either... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
I once worked with a woman whose zest,joy and enthusiasm... Read More
Over the years I've collected scores of comics and cartoons... Read More
This anger management Practice draws on the dual wisdom of... Read More
Have you ever noticed what occurs when you are suddenly... Read More
"Adopting the right attitude can convert a negative stress into... Read More
Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More
This heading may seem like a contradiction in terms. How... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
Do you get out of your car with a queasy... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
Meditation seems to have arrived in the mainstream of late,... Read More
All stress comes from believing a thought that argues with... Read More
1. The Law of StagnationThis is also known as first... Read More
While free-lancing for business magazines, I was assigned to write... Read More
Everyone knows that stress isn't good - that it can... Read More
Often, in today's fast paced world, we forget to take... Read More
Statistics tell us that more people have migraine headaches on... Read More
When was the last time you took a day just... Read More
Shit happens. I know this to be a fact, because... Read More
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