10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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1. Determine your "unique ability" and capitalize on itDelegate the... Read More
Of all the forms of stress in today's world, computer... Read More
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Writing down our thoughts and feelings, as in keeping a... Read More
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Is your in-tray or inbox full? I don't normally check... Read More
Case #1- Elizabeth, a 40 year old homemaker was always... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Everyone worries. As bothersome as it is, worry isn't all... Read More
If you live in the early part of the twenty-first... Read More
The pace of life seems to quicken every year. More... Read More
Most of us are trying to balance work, home, and... Read More
We all know what it's like coming home from a... Read More
"Learn how to turn frustration into fascination. You will learn... Read More
Life is so busy and as mothers we spend so... Read More
Let's take a look at some of the more serious... Read More
File this one under the category of "watch your language."The... Read More
"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More
Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More
This heading may seem like a contradiction in terms. How... Read More
Governements and businesses have regularly highlighted the costs of stress... Read More
Ask a hundred different people how to deal with stress... Read More
Stress is often seen as being unhealthy, but for some... Read More
I just got through reading some troubling news in the... Read More
I recently received this e-mail message about stress management (author... Read More
Author and speaker H. Stephen Glenn has said,"In terms of... Read More
To be a safe and predictable person for those around... Read More
We function at our best when we are free from... Read More
Elizabeth, 32, cried during anger management class as she told... Read More
Something the successful business person needs is - lots of... Read More
Statistics show that all of us experience stress at one... Read More
As we celebrate yet another Labor Day, I thought it... Read More
Many of my readers write to me about the tensions... Read More
Recently I completed some new workshop engagements in addition to... Read More
Many people recognise the warning signs that stress may be... Read More
In my experience, most of us spend a lot more... Read More
"The great lesson from the true mystics, from the Zen... Read More
This summer, get away, without going away. Take a mini... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
Why is it that some people become totally stressed when... Read More
10 Ways to Monitor Corporate Stress LevelsGood military leaders work... Read More
Stress management is a hot topic; stress-related illness and suffering... Read More
Q. So many times in my life, I seem to... Read More
Stress is defined as a response by your body to... Read More
We've all been there, right? We find ourselves living with... Read More
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