At what age does the benefit of play cease? Child development experts agree that play is very important in the learning and emotional development of all children. But do we ever grow out of a need for play? I answer with an emphatic no. All the benefits of play continue into adulthood. Would you like to enjoy the following benefits daily?
- Experience fun and joy
- Further develop skills such as reading, problem solving, and strength & flexibility
- Work through emotions and develop values and ethics
- Improve your feelings of self-worth
- Better understanding of the world around you
- Develop social skills and deeper relationships
That's just a short list of what experts say children gain when they play. Humanity has robed itself of humanity when play is removed from our lives. As we age we continue to learn and grow. In some ways we are always children. Exploration and discovery should not end when we become adults. If anything, play should become more exciting and expansive.
Let me apply this to the work world. If you take a little time to play with your tools and explore what they can do, you will find yourself becoming more efficient and skilled with them. The quality of your work will increase because you've been honoring recess and allowing your sub-conscious mind to get involved in the problem solving. Your job will continue to excite you because you will always be finding something new.
In addition, play is a stress relief. If you keep a bow constantly strung up, it will lose it's spring and cease to function. If you continue to tighten the stings on an instrument, they will eventually break and there will be no more music. Playing allows you to loosen the strings and maintain your flexibility. Without play, we can become so focused on one thing that we sacrifice all other possibilities. Concentrate too hard on a single tree trunk long enough and not only will you miss the forest, you'll miss the approaching forest fire!
Take a little time and have some fun today. It will not matter what you accomplish in life, if in the end you never enjoyed it.
Dare to Soar with Carolyn Frances,
Life Coach & Spiritual Guide,
http://www.claiminggreatness.cc
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
There may be so much you want to change in... Read More
Are you a person who has a keen imagination, a... Read More
Have you ever said the words, "This job/my life is... Read More
"When you breathe, you inspire. When you do not breathe,... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
Seems like more and more they are all around us.... Read More
With how busy we keep ourselves on a day to... Read More
Case #1- Elizabeth, a 40 year old homemaker was always... Read More
26 ways to minimize and manage the unhealthy effects of... Read More
Lake Hopatcong, NJ (PRWEB) November 30, 2004 -- Here are... Read More
Every woman needs her own personal space for relaxation, not... Read More
Often, in today's fast paced world, we forget to take... Read More
Punch a pillowScream into a pillowTurn on your favorite music... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
Do you feel that you just don't have the time... Read More
As small business owners, we often take on more than... Read More
Stress is more than just unpleasant. It's dangerous. Try these... Read More
Do you feel stress at work? Do you carry your... Read More
Statistics show that all of us experience stress at one... Read More
Matthew 11:28 Come unto me, all ye that labour... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
I am worried. I have been biting my nails for... Read More
So many of us live a stressful life. Unfortunately, when... Read More
Let's face it. If you are stressed, agitated and flitting... Read More
premium house cleaning Northbrook ...When a great Zen Master returned to his country after... Read More
Have you ever said the words, "This job/my life is... Read More
It's summertime and chances are you can remember a summer... Read More
Every woman needs her own personal space for relaxation, not... Read More
One of my favorite stories about change is the story... Read More
What good is Personal or Business Success...if your Health is... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
Stress ReliefStress is a big business in Western society. We... Read More
Mark Twain once said, "It's not what we don't know... Read More
When something happens in our lives, we automatically assess the... Read More
Statistics show that all of us experience stress at one... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
My son was watching a Richard Scarry video this morning... Read More
If you have never tried combining your breathing exercises with... Read More
In these times when companies are constantly down-sizing and right-sizing... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
Lake Hopatcong, NJ (PRWEB) November 30, 2004 -- Here are... Read More
Q: "My career, though very very stressful, is one that... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More
Most of us lead busy lives, trying to successfully juggle... Read More
One of the hardest forms of stress to avoid is... Read More
Q. I've been told that I need to learn from... Read More
Anyone who has ever worked knows that stress is part... Read More
Q. I wonder if you could help me with a... Read More
Stress Management |