10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
Stress relief and managementRecognizing stress symptoms can be a positive... Read More
Stress ReliefStress is a big business in Western society. We... Read More
Do you ever fret? In today's materialistic age, sometimes fretting... Read More
Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More
... Read More
Positive self-esteem is very important for our general health and... Read More
One of the ways I have avoided a lot of... Read More
Make stress less of an issue for you in your... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
One of my favorite stories about change is the story... Read More
Many people recognise the warning signs that stress may be... Read More
Whether we are at work, traveling, or at home, we've... Read More
Work stress has become a major problem today. The nature... Read More
We all know that stress levels in the workplace are... Read More
We are not designed for long term stress.It causes us... Read More
The fall season signals a shift in most people's minds.... Read More
"Let your mind be quiet, realizing the beauty of the... Read More
Today we have more stress in our lives than ever... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
Many people go through the motions during Christmas. If not... Read More
Stress. The word brings to mind many different definitions doesn't... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
What do you do when you wake up in the... Read More
The brain uses feel-good transmitters called endorphins when managing daily... Read More
In order to free ourselves from the pain of anger... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More
I came out of a nightmare 5-year period of anxiety... Read More
The Rule of BalanceThere is more to life than work.... Read More
STRESS & TIME MANAGEMENT: Stress is either the source or... Read More
Shit happens. I know this to be a fact, because... Read More
Life is funny.Throughout the day, there are plenty of humorous... Read More
Stress is the nastiest 4 letter word you ever met.... Read More
These days, when people have become so conscious about what... Read More
Preparing for sleep the night before is the place to... Read More
Let's face it! The majority of our time is either... Read More
Let's take a look at some of the more serious... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Everyday can be full of stress but we all deserve... Read More
Defending your point of view can use up a lot... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
Did you know that taking a short trip, such as... Read More
Are you feeling stressed out? Too many things to do,... Read More
As we celebrate yet another Labor Day, I thought it... Read More
The National Center for health statistics reported that in 1997,... Read More
Stress Management |