10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
Over the years I've collected scores of comics and cartoons... Read More
The day wasn't going well already. You know how it... Read More
Question 1"How do I get more time to play?"Answer: Schedule... Read More
"Watch your language."We all heard this admonition as kids and... Read More
Don't wait to have a life-threatening disease to learn what... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
All stress comes from believing a thought that argues with... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
When Army leaders fail to control battlefield stress, they lose... Read More
An excellent stress reducer can be something as simple as... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
I came out of a nightmare 5-year period of anxiety... Read More
If you have never tried combining your breathing exercises with... Read More
I had the unpleasant experience of being pulled over the... Read More
Matthew 11:28 Come unto me, all ye that labour... Read More
If you are an anxiety and panic sufferer, then you've... Read More
At what age does the benefit of play cease? Child... Read More
Do you get out of your car with a queasy... Read More
This is a tool to measure the amount of stress... Read More
Have you been feeling so stressful and almost losing your... Read More
Of all the sources of stress in our lives, faulty... Read More
We are not designed for long term stress.It causes us... Read More
Anyone who has ever worked knows that stress is part... Read More
Stress ReliefStress is a big business in Western society. We... Read More
Of all the sources of stress in our lives, faulty... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
In the fast-paced world that we live in today, it... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Adversity is an unavoidable part of life. Death of a... Read More
It is an inescapable fact, we live in a stressful... Read More
I had the unpleasant experience of being pulled over the... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More
One question that is not asked enough by people under... Read More
The Problem You don't need me to tell you how... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
In a recent CMA survey of 2251 physicians, over 45%... Read More
Stress is normal. Stress is OK. Stress is the same... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
If you live in the early part of the twenty-first... Read More
Let's face it! The majority of our time is either... Read More
It was one of the first words you learned to... Read More
The United Nations declares workplace stress to be a worldwide... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
One of the hardest forms of stress to avoid is... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Stress Management |