10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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1. Determine your "unique ability" and capitalize on itDelegate the... Read More
ExcusesWe all have them. It amazes me how creative I... Read More
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Most of us lead busy lives, trying to successfully juggle... Read More
Do you worry all the time?Do the following symptoms bother... Read More
Statistics show that all of us experience stress at one... Read More
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When Army leaders fail to control battlefield stress, they lose... Read More
It has long been suggested that "music soothes the savage... Read More
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Q: "My career, though very very stressful, is one that... Read More
Have you ever considered sewing a handbag as an act... Read More
Whenever we think of 'stress', negative thoughts come into our... Read More
"I've got too much to do, I've just got too... Read More
There may be so much you want to change in... Read More
Seems like more and more they are all around us.... Read More
One of the best ways to relieve yourself from the... Read More
The World Health Organization calls stress "the health epidemic of... Read More
Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More
My first real job (schedule, time clock, paycheck, boss) was... Read More
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Life would be so wonderful if it weren't for other... Read More
It is very true that, unfortunately, many people look to... Read More
According to the StressPulse survey by ComPsych Corporation completed at... Read More
The pace of life seems to quicken every year. More... Read More
When it is all said and done, do you feel... Read More
It was one of the first words you learned to... Read More
To be a safe and predictable person for those around... Read More
There are many kinds of daily grinds. In the U.S.... Read More
We all know what it feels like to have our... Read More
One of the dumbest things I have ever done is... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
Worry, big or small blocks positive vibrations from entering your... Read More
Mark Twain once said, "It's not what we don't know... Read More
Do you worry all the time?Do the following symptoms bother... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Don't wait to have a life-threatening disease to learn what... Read More
All people experience stress and anxiety in one form or... Read More
Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More
Imagine going through your whole life in the constant fear... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
Most of us are trying to balance work, home, and... Read More
Governements and businesses have regularly highlighted the costs of stress... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
I hear from many people that they see ever increasing... Read More
Stress Management |