10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Life is funny.Throughout the day, there are plenty of humorous... Read More
A grandfather, whose grandson came to him angry at a... Read More
Stress is more than just unpleasant. It's dangerous. Try these... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
My first real job (schedule, time clock, paycheck, boss) was... Read More
Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More
Do you feel tense and anxious at work? Do your... Read More
Too much driving, too much shopping, too much rushing around,... Read More
What is the greatest fear of man? Is it death?... Read More
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If you suffer from insomnia of any kind, the chances... Read More
1. The Mentor Method: think of your favorite person. Someone... Read More
"We do not stop playing because we grow old. We... Read More
1. The Law of EveryoneIt is not neccessarily wrong to... Read More
An excellent stress reducer can be something as simple as... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
Anyone who has ever worked knows that stress is part... Read More
You can learn a lot by watching children playing. There... Read More
Have you ever said the words, "This job/my life is... Read More
Think back a few years to the nine coal miners... Read More
Make stress less of an issue for you in your... Read More
In a hectic world, it's all too easy to reach... Read More
With almost 50% of workers complaining that their jobs are... Read More
I am worried. I have been biting my nails for... Read More
We all know what it's like coming home from a... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
Stress and anxiety can prematurely age our mind and body.... Read More
Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More
If there was a way of relaxing quickly and easily... Read More
Life is so busy and as mothers we spend so... Read More
Perhaps you've heard of the 80/20 rule, but don't know... Read More
One of the best ways to combat stress and depression... Read More
Q. So many times in my life, I seem to... Read More
Governements and businesses have regularly highlighted the costs of stress... Read More
Breathing is the vital force of life. It is considered... Read More
Do you have the desire for a stress free life?... Read More
"One day I'm a mother, One day I'm a lover,... Read More
Q: We recently had someone come to our company to... Read More
As tools for change are discussed, one tool - that... Read More
Do you feel stress at work? Do you carry your... Read More
Take a moment to think about the week that just... Read More
* Play Romane's stress control seminar recordings, and read "The... Read More
Are you a person who has a keen imagination, a... Read More
Q. I've suffered a few setbacks and disappointments in the... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
Rhodiola Rosea is the latest natural remedy to join the... Read More
The best way to reduce your stress is to really... Read More
Stress Management |