10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

The European Union has sent TikTok a "request for information" on the video sharing platform's newest app, TikTok Lite, under the Digital Services Act, with the aim to clean up social media.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The FBI is warning the public about a recent phishing scam via text that claims its targets owe money in Pennsylvania for unpaid road toll charges.
Your Apple Music settings may be revealing to your contacts what you're listening to. Kurt "CyberGuy" Knutsson explains the process to change those settings.
Learn how to secure social media accounts, implement legacy contacts, and create a digital estate plan to protect your online assets from 'ghost hackers' after your death.
A ported phone number scam is leading to more people having their identities stolen by sophisticated scammers. Kurt “CyberGuy" Knutsson tells you what you need to know.
The Great Pacific Garbage Patch, a vast marine debris vortex, is being tackled by The Ocean Cleanup’s innovative technologies. Kurt “CyberGuy" Knutsson explains.
Discover easy solutions to tame autocorrect frustration on iOS and Android devices. Turn off, customize and add personal touches to your typing experience.
Kurt “CyberGuy" Knutsson reveals the six top things to do right now before it’s too late: Tech and life choices that can keep your safer on and offline.
Kurt “CyberGuy" Knutsson shows you some simple steps to discreetly hide apps or an entire app page on your iPhone for decluttering or confidentiality.
The ambient light sensors on smartphones may be turned into cameras, according to researches at MIT. This could pose a threat to people's privacy.
The Autonomous Road Repair System from tech firm Robotiz3d uses artificial intelligence technology to locate potholes and promptly seal them.
Scammers have stooped to using artificial intelligence to scan obituary websites to create fake obituary websites to target the grieving.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
A Mercedes-Benz Manufacturing factory in Hungary is using humanoid robots to help with human staffing shortages on the factory floor.
Some video games act like unregulated banks, according to CFPB, which has begun monitoring the situation. The agency says children may be most at risk.
Ascender the robot is capable of climbing stairs with heights up to 8.7 inches, and it can give every corner of your home a deep cleaning.
Tax-return scams are on the rise, and one tax expert from a cybersecurity firm says filing your taxes on time is one way to avoid tax scams.
The innovative XPENG Robot Unicorn is inspired by the mythical unicorn, and you may forget the robot is not actually a living creature.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
The Federal Trade Commission, the federal agency to report scams to, is being impersonated as part of a new sophisticated phone scam.
Eatrenalin is a restaurant in Germany with a Floating Chair innovation that makes the 17,000-square-foot venue feel like an amusement park.
U.S. Air Force Secretary Frank Kendall met with the Senate Appropriations Committee on Tuesday and said he plans to ride in an autonomously-operated aircraft this Spring.
Kurt “CyberGuy" Knutsson reveals advice from a reader who files debit card fraud claims all day. Here are eight do's and don'ts to prevent debit card fraud.
Kurt “CyberGuy" Knutsson shows you how to update your password, PIN or pattern on your Android to keep your device safe and secure from hackers.
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Mindfulness and Laughter: Gaining Clarity While Giggling

Life is funny.Throughout the day, there are plenty of humorous... Read More

Stress Management and Mastery: 5 Tips for Positive Anger Management

A grandfather, whose grandson came to him angry at a... Read More

Ten Easy Relaxation Techniques

Stress is more than just unpleasant. It's dangerous. Try these... Read More

Stress Management: Medical Risks of Stress

What is Stress?Stress may be defined as the three-way relationship... Read More

Stress Management and Mastery: 3 Steps to Loving What You Do

My first real job (schedule, time clock, paycheck, boss) was... Read More

Haris Stress Inventory

Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More

The Top 10 Steps to DeStress

Do you feel tense and anxious at work? Do your... Read More

7 Unique Stress Relievers

Too much driving, too much shopping, too much rushing around,... Read More

FEAR: How to Defeat the Monster

What is the greatest fear of man? Is it death?... Read More

Five Easy Ways To Bring Family Time Into Your Day; Balancing Work And Family Stresses

The pace of life seems to quicken every year. More... Read More

Reduce Stress and Enjoy More Sleep

If you suffer from insomnia of any kind, the chances... Read More

10 Ways to Enjoy Your Stress More

1. The Mentor Method: think of your favorite person. Someone... Read More

Spontaneous Play

"We do not stop playing because we grow old. We... Read More

Stress Managment: 12 Universal Laws for Managing Anger

1. The Law of EveryoneIt is not neccessarily wrong to... Read More

Walking - The Perfect Stress Reducer

An excellent stress reducer can be something as simple as... Read More

8 Practical Methods to Remain Empowered During Stressful Times

1. Acknowledge that requesting support, guidance and partnership is not... Read More

Those Deceiving Emotions

Deceiving? You bet they are. How? Without your even knowing... Read More

The Top Seven Causes Of Workplace Stress And Fifteen Ways To Get Rid Of Them

Anyone who has ever worked knows that stress is part... Read More

Children Playing - How Play Is Important To Kids And Adults

You can learn a lot by watching children playing. There... Read More

Stress Management

Have you ever said the words, "This job/my life is... Read More

Stress Management and Mastery: What We Can Learn from 9 Trapped Miners

Think back a few years to the nine coal miners... Read More

Stress Relief for Busy Business People - 11 Easy Ways

Make stress less of an issue for you in your... Read More

Stress Managment and Mastery: 6 Stress Busting Tips

In a hectic world, it's all too easy to reach... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are... Read More

The Art of Worrying

I am worried. I have been biting my nails for... Read More