10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
When it is all said and done, do you feel... Read More
"When you breathe, you inspire. When you do not breathe,... Read More
Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Do you feel stress at work? Do you carry your... Read More
In order to free ourselves from the pain of anger... Read More
My first real job (schedule, time clock, paycheck, boss) was... Read More
Is your stress level higher than it should be? Are... Read More
To combat modern day stressors, you need to realize that... Read More
Do you have stress in your life?......I know you answered... Read More
Workplace stress is on the rise and it's costing corporate... Read More
WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
On a beautiful summer day years ago, I went water... Read More
All people experience stress and anxiety in one form or... Read More
Something the successful business person needs is - lots of... Read More
Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More
The Problem You don't need me to tell you how... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
We are currently living in a capitalist society where money... Read More
Don't wait to have a life-threatening disease to learn what... Read More
We all know what it's like coming home from a... Read More
It is an inescapable fact, we live in a stressful... Read More
1. Determine your "unique ability" and capitalize on itDelegate the... Read More
Modern stress is habitual, and is something that the vast... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
Do you often overreact to situations? Are you a constant... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
I love a good story and I know I'm not... Read More
It's no secret that we women, by virtue of our... Read More
What do you think of when you see that word?... Read More
As Montaigne said, "he who fears he will suffer, already... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
One of the hardest forms of stress to avoid is... Read More
Managing stress is not easy if you don't have the... Read More
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
It has long been suggested that "music soothes the savage... Read More
Is your stress level higher than it should be? Are... Read More
Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More
Learn to have healthy relationships:This subject could fill an entire... Read More
Caring for a chronically ill loved one can be one... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
One of the best ways to combat stress and depression... Read More
Stress Vs PressureStress is something we all have, it's not... Read More
Q. So many times in my life, I seem to... Read More
We are currently living in a capitalist society where money... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More
Do you feel stress at work? Do you carry your... Read More
Stress Management |