10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

A suspected poacher was trampled to death by a herd of elephants in South Africa over the weekend, according to national park officials.
The entire shoreline of a Southern California beach was closed Friday due to sewage-contaminated runoff flowing north from Mexico’s Tijuana River.
After 185 days aboard the International Space Station, two Russian cosmonauts and a NASA astronaut returned to Earth early Saturday morning. 
In an effort to fight insect-borne viruses like Zika, dengue fever and malaria, genetically modified mosquitoes are set to be released in the Florida Keys.
A volcano in Alaska's Aleutian Islands chain has continued to emit ash, the Alaska Volcano Observatory reported Thursday, prompting officials to raise the alert level.
One Tyrannosaurus rex seems scary enough. Now picture 2.5 billion of them. That’s how many of the fierce dinosaur king probably roamed Earth over the course of a couple million years, a new study finds.
One Tyrannosaurus rex seems scary enough. Now picture 2.5 billion of them. That’s how many of the fierce dinosaur king probably roamed Earth over the course of a couple million years, a new study finds.
New data released by a team of hundreds of international scientists offers a more comprehensive understanding of the supermassive black hole at the heart of the galaxy M87 and the system it powers.
New research methods using satellite data may be able to detect volcanic eruptions years in advance.
A popular chemical alternative to bisphenol A (BPA), known for use in plastic water bottles and food cans, is causing concerns that it could “seriously damage” human brains.
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7 Tips to Help You De-stress & Handle Your Problems

Life would be so wonderful if it weren't for other... Read More

Stress Management: 12 Stress Busters for Speedy Stress Reduction

Are You Too Stressed?Is your stomach all tied up in... Read More

Sshhh... Listen to Your Own Voice

It was a self-exploration that made me understand myself. It... Read More

Discover The Wisdom of Letting Go

When a great Zen Master returned to his country after... Read More

Three Stress Relief Techniques

There is good stress, and there is bad stress. Good... Read More

7 Tips to Relieve Stress At Work

Do you feel stress at work? Do you carry your... Read More

An ADD Case Study: When the Pace Picks Up, Learn to Slow Down

The fall season signals a shift in most people's minds.... Read More

Stress Management and Mastery: 3 Tools You Can Use

Q:We recently had someone come to our company to talk... Read More

Putting Your Life in Perspective

Do you often overreact to situations? Are you a constant... Read More

Living on the Edge: Stressed Out and Nowhere to Go

Is your stress level higher than it should be? Are... Read More

Stress Management: 5 More Things to Clean Out of Your Mental Closet

ResentmentsA wise friend once said that holding onto resentments is... Read More

Stress Management: 9 Universal Laws for Problem Solving

1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More

How to Cope With Stress and Strain

Work related tensions, personal issues and abnormal lifestyles are the... Read More

Stress Relief Through Charity

One of the best ways to relieve yourself from the... Read More

Spontaneous Play

"We do not stop playing because we grow old. We... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More

Stress- What Is It?

Whenever we think of 'stress', negative thoughts come into our... Read More

Treat Your Anxiety Disorder Effectively

If you find symptoms of anxiety disorder in any of... Read More

Stress Management: Are You a Chooser or a Loser?

Author and speaker H. Stephen Glenn has said,"In terms of... Read More

FEAR: How to Defeat the Monster

What is the greatest fear of man? Is it death?... Read More

Reduce The Stress!

First, let's make a distinction between pressure and stress. We... Read More

Stress Management and Mastery: How to Handle Change

Q. I have just recently come to recognize that I... Read More

Managing Your Every Day Stresses And Anxieties

Looking for all of the answers in how to manage... Read More

Breathe Out Negativity And Stress!

If you have never tried combining your breathing exercises with... Read More

The Physiology of Stress

In the body, the stress response is mediated by the... Read More