10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Have you ever noticed how we keep falling into the... Read More
Matthew 11:28 Come unto me, all ye that labour... Read More
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THE ENCHANTED SELF? teaches you how to access positive states... Read More
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This is a tool to measure the amount of stress... Read More
CHICAGO - According to a recent article in the September... Read More
We all know what it feels like to have our... Read More
But how can this happen to someone?Let's concentrate on how... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
Don't let stress wear you down. Next time you are... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
All people experience stress and anxiety in one form or... Read More
If you're like most people, you have your bouts of... Read More
First, let's make a distinction between pressure and stress. We... Read More
Everyone experiences stress at some point in their life. In... Read More
My son was watching a Richard Scarry video this morning... Read More
1. 5-minute rule. How many times do we say, "This... Read More
There are two types of anxiety:*Situational *Existential.Most of us experience... Read More
The Mask of "I've Got It All Together"It's so easy... Read More
WHAT THE RESEARCH SAYSExperts in the stress management field have... Read More
What do you do when you wake up in the... Read More
Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More
Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More
Why are you so busy? Do you really have too... Read More
Writing down our thoughts and feelings, as in keeping a... Read More
10 Ways to Monitor Corporate Stress LevelsGood military leaders work... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
I was a psychotherapist for... Read More
Many CEOs see stress as an intractable problem which would... Read More
In the body, the stress response is mediated by the... Read More
My son was watching a Richard Scarry video this morning... Read More
Are you a person who has a keen imagination, a... Read More
Everyone needs successful stress management techniques. Easy to learn and... Read More
"One day I'm a mother, One day I'm a lover,... Read More
"Let your mind be quiet, realizing the beauty of the... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
If you have recently lost health insurance coverage through your... Read More
Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More
One question that is not asked enough by people under... Read More
Rest.It's a good thing to do. As the story goes,... Read More
Stress relief and managementRecognizing stress symptoms can be a positive... Read More
More than two-thirds of visits to doctors' surgeries are for... Read More
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Take a moment to think about the week that just... Read More
Feeling stressed? Who isn't!! In today's society, feeling "stressed out,"... Read More
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