10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

A new species of pterosaur -- a flying reptile that lived 100 million years ago -- has been discovered by scientists in Africa.
The Hubble Space Telescope captured a stunning image of galaxy that's hiding a secret.
There’s been an ongoing dispute over what was the world’s largest carnivorous dinosaur.
Public health experts believe one impact of the school closures mandated by the coronavirus pandemic will be an increase in childhood obesity across the United States.
Hidden wartime footage of a secret World War II code-breaking site in Southern England has been discovered.
The coronavirus pandemic has left most of the world's major cities, including London, New York and others, empty. As humans hunker down, with shelter-in-place measures around the world enacted, wild animals have started to take over.
Scientists are still learning a great deal about COVID-19 and how it spreads, but they have learned it can be transmitted via "aerosolized feces," according to a new study.
People infected with the novel coronavirus shed large quantities of the virus early in their illness and likely become less infectious as the disease wears on, according to a small study.
NASA released a stunning image of the Rosetta Nebula today.
Rainforests near the South Pole? It may sound far-fetched, but new research indicates the Antarctic climate was much warmer some 90 million years ago.
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Stress Reduction and Sacred Moments

"The great lesson from the true mystics, from the Zen... Read More

Keeping You Stress Free!

We function at our best when we are free from... Read More

The Sixty Second Stress Solution

It is an inescapable fact, we live in a stressful... Read More

Stress Management: Are You a Chooser or a Loser?

Author and speaker H. Stephen Glenn has said,"In terms of... Read More

Mental and Physical Stress

All people experience stress and anxiety in one form or... Read More

Make a Handbag - Discover Inner Peace and Stress Reduction

Have you ever considered sewing a handbag as an act... Read More

How To Eliminate Or Manage Stress

Are you a "worry wart?" Is that term familiar to... Read More

Stress Management: Ditch Thinking or Destination Thinking

Imagine driving down the road. You are driving with a... Read More

Turn Your Stress into Success!

Stress is often seen as being unhealthy, but for some... Read More

Through Stress Comes Kindness

In these times when companies are constantly down-sizing and right-sizing... Read More

Taking Care of Yourself

Living in our world today can be very stressful. While... Read More

Six Questions To Make Your Workplace Stress-Free

Many CEOs see stress as an intractable problem which would... Read More

Manage Stress and Fear: Visit The Secret Garden!

Recently I completed some new workshop engagements in addition to... Read More

Reduce Stress To Maximize Efficiency

The right amount of stress can be good for you,... Read More

Stress Management and Mastery: Breakdown or Breakthrough?

Q: "My career, though very very stressful, is one that... Read More

12 Proven Ways To Relieve Stress Today!

Do you feel that you just don't have the time... Read More

Stress Management and Mastery: What We Can Learn from 9 Trapped Miners

Think back a few years to the nine coal miners... Read More

Stress Impacts Your Health

Health Impacts of StressStress is a funny concept, try to... Read More

7 Healthy Ways To Release Holiday Stress

Many people go through the motions during Christmas. If not... Read More

Stress Tips

26 ways to minimize and manage the unhealthy effects of... Read More

Three Stress Relief Techniques

There is good stress, and there is bad stress. Good... Read More

Stress Mangement and Mastery: How to Defeat Sunday Night Syndrome

Picture the following scene:It's Sunday evening, the weekend is winding... Read More

Are You Soakin? It Up?

?And holding it way down inside you like an old... Read More

Understanding Your Stress Levels

In order to understand stress better, it is a good... Read More

The Best Medicine For Stress ( A Daily Dose Of Gratitude)

There is one sure fire medicine that cures all difficulty... Read More