10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

New images from NASA show the Perseverance Mars rover hard at work as it searches the Red Planet for signs of ancient microbial life. 
NASA is aiding in the effort to humanely track sea otter populations. 
A Florida woman courageously rescued her pet dog from an alligator attack near Boca Raton last month, according to a report.
More than 60 endangered African penguins were apparently killed by a swarm of bees in South Africa last week, in what bird conservationists described as an unusual occurrence.
The next full moon is the harvest moon, which will be visible starting on Monday night. 
NASA scientists have found evidence that thousands of massive ancient volcanoes erupted on Mars. 
When Hurricane Ida hit the Gulf Coast state of Louisiana two weeks ago, floodwaters from the storm brought another danger to residents: wildlife. 
More than a third of the world's sharks and rays are threatened with extinction, according to the International Union for the Conservation of Nature (IUCN).
A 3.0 magnitude earthquake rattled the Los Angeles area Tuesday evening, according to the U.S. Geological Survey.
A new biotechnology company is aiming to genetically resurrect the woolly mammoth by 2027.
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Conflict Resolution ... What The Heck Are You Thinking?

Do you get frustrated with your spouse, your kids, your... Read More

Relieve Anxiety with Hypnosis

There are two types of anxiety:*Situational *Existential.Most of us experience... Read More

How to Cope With Stress and Anxiety

Among the hardest parts of living in the modern world... Read More

Moving Through Breakdowns with Transformation

Success in recovery, or rather, staying in recovery, is dependent... Read More

Dynamic Guide - How to Recharge Your Mind With A Refreshing Recreational Activity!

Let's face it! The majority of our time is either... Read More

Nipping Stress In the Bud: The Principles of Stress Relief

Stress is normal. Stress is OK. Stress is the same... Read More

Through Stress Comes Kindness

In these times when companies are constantly down-sizing and right-sizing... Read More

Ten Easy Relaxation Techniques

Stress is more than just unpleasant. It's dangerous. Try these... Read More

Stress Management: Ditch Thinking or Destination Thinking

Imagine driving down the road. You are driving with a... Read More

7 Tips to Help You De-stress & Handle Your Problems

Life would be so wonderful if it weren't for other... Read More

4 Steps to Teaching Your Family to Treat You Better

Case #1- Elizabeth, a 40 year old homemaker was always... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More

The Underlying Cause of Nervous Breakdowns

Life can offer us many challenges having to do with... Read More

Dont Be a Worry Wort!

Everyone worries. As bothersome as it is, worry isn't all... Read More

Stress Management - Overcoming Adversity

Adversity is an unavoidable part of life. Death of a... Read More

Deep Breathing ? How It Can Simultaneously Improve Health And Bring You Closer To Your Goals

I hope by reading this article you will see the... Read More

The Work of Byron Katie - Freedom From Stress is Only 4 Questions Away

All stress comes from believing a thought that argues with... Read More

10 Ways to Reduce Commuting Stress

Do you get out of your car with a queasy... Read More

5 Steps to Make Stress Your Best Friend

You probably think I'm wacko, but it's true - stress... Read More

Stress & Self Esteem: Raising One by Lowering the Other

In our article about Exercise & Stress, we looked at... Read More

Dialing M For Mindfulness

Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More

Relieving Stress

Where does stress really come from? Is there any simple... Read More

Stressed? Go on a Quick Getaway

Did you know that taking a short trip, such as... Read More

Stress Management

Have you ever said the words, "This job/my life is... Read More

10 Symptoms of Workplace Stress

It is no secret that stress and related disorders are... Read More