10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Workplace stress is on the rise and it's costing corporate... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
As tools for change are discussed, one tool - that... Read More
Is your in-tray or inbox full? I don't normally check... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
Who hasn't experienced "worry" at one time or another? Almost... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Do you often overreact to situations? Are you a constant... Read More
Have you ever said the words, "This job/my life is... Read More
The fast pace of life is taking toll on every... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
Feeling stressed? Who isn't!! In today's society, feeling "stressed out,"... Read More
Work related tensions, personal issues and abnormal lifestyles are the... Read More
Q: We recently had someone come to our company to... Read More
Do you feel tense and anxious at work? Do your... Read More
There are times in every person's life when things do... Read More
There may be so much you want to change in... Read More
We all have it; we live with it daily: stress.... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
You probably think I'm wacko, but it's true - stress... Read More
Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
"Slow down, you move too fast, you've got to make... Read More
Deadlines at work, demanding bosses, bills to be paid at... Read More
When was the last time that you truly took a... Read More
One of the dumbest things I have ever done is... Read More
What would you say if I told you I know... Read More
Learn to have healthy relationships:This subject could fill an entire... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
Everyone knows that stress isn't good - that it can... Read More
Q: "My career, though very very stressful, is one that... Read More
I came out of a nightmare 5-year period of anxiety... Read More
Stress is the nastiest 4 letter word you ever met.... Read More
This heading may seem like a contradiction in terms. How... Read More
Stress management is a hot topic; stress-related illness and suffering... Read More
We've all been there, right? We find ourselves living with... Read More
Is your in-tray or inbox full? I don't normally check... Read More
Ask a hundred different people how to deal with stress... Read More
Caring for a chronically ill loved one can be one... Read More
We so often take the feelings of happiness and saddness... Read More
This is the time for daydreaming about your annual vacation.... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
Most people find it easy to identify the sources of... Read More
When September rolls around, does it generally hit you like... Read More
In my experience, most of us spend a lot more... Read More
Anyone who has ever worked knows that stress is part... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
Part 1: Recognize the importance of family stress managementJoe and... Read More
Rest.It's a good thing to do. As the story goes,... Read More
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