10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
It has long been suggested that "music soothes the savage... Read More
Defending your point of view can use up a lot... Read More
Everyone knows that stress isn't good - that it can... Read More
As Montaigne said, "he who fears he will suffer, already... Read More
If you've recently experienced loss or are going through a... Read More
When a great Zen Master returned to his country after... Read More
Think back a few years to the nine coal miners... Read More
We are currently living in a capitalist society where money... Read More
More than two-thirds of visits to doctors' surgeries are for... Read More
... Read More
Make stress less of an issue for you in your... Read More
Q. I wonder if you could help me with a... Read More
Everyday can be full of stress but we all deserve... Read More
The fall season signals a shift in most people's minds.... Read More
This heading may seem like a contradiction in terms. How... Read More
Every day we are faced with a situation where our... Read More
It's no secret that we women, by virtue of our... Read More
A grandfather, whose grandson came to him angry at a... Read More
Is your stress level higher than it should be? Are... Read More
Stress management is a hot topic; stress-related illness and suffering... Read More
Don't let stress wear you down. Next time you are... Read More
CHICAGO - According to a recent article in the September... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
If you have recently lost health insurance coverage through your... Read More
There may be so much you want to change in... Read More
The day wasn't going well already. You know how it... Read More
This is a tool to measure the amount of stress... Read More
Q. I have just recently come to recognize that I... Read More
Defending your point of view can use up a lot... Read More
Stress can affect virtually any part of the body and... Read More
I came out of a nightmare 5-year period of anxiety... Read More
The right amount of stress can be good for you,... Read More
How much attention is paid to one of the biggest... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
Meditation seems to have arrived in the mainstream of late,... Read More
Worry, big or small blocks positive vibrations from entering your... Read More
There is good stress, and there is bad stress. Good... Read More
Do you have stress in your life?......I know you answered... Read More
First, let's make a distinction between pressure and stress. We... Read More
ResentmentsA wise friend once said that holding onto resentments is... Read More
Learn to have healthy relationships:This subject could fill an entire... Read More
You can learn a lot by watching children playing. There... Read More
In order to free ourselves from the pain of anger... Read More
Raise your hand if you have ever been rejected by... Read More
We function at our best when we are free from... Read More
We are currently living in a capitalist society where money... Read More
We all know that stress levels in the workplace are... Read More
Many people go through the motions during Christmas. If not... Read More
Why is it that some people become totally stressed when... Read More
I hope by reading this article you will see the... Read More
Stress Management |