10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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Are you a "worry wart?" Is that term familiar to... Read More
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To combat modern day stressors, you need to realize that... Read More
Recently I completed some new workshop engagements in addition to... Read More
Governements and businesses have regularly highlighted the costs of stress... Read More
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As small business owners, we often take on more than... Read More
Everyone experiences stress at some point in their life. In... Read More
Elizabeth, 32, cried during anger management class as she told... Read More
It has long been suggested that "music soothes the savage... Read More
We are not designed for long term stress.It causes us... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
1. Take a relaxing bath. Add music, candles and a... Read More
Perhaps you've heard of the 80/20 rule, but don't know... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
Breathing is the vital force of life. It is considered... Read More
Here's a fun little experiment:Take a few seconds and look... Read More
I hear from many people that they see ever increasing... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Q: Someone told me that the Chinese symbol for crisis... Read More
There is one sure fire medicine that cures all difficulty... Read More
1) Create the life you desireTwo of our most underdeveloped... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Many people recognise the warning signs that stress may be... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
We so often take the feelings of happiness and saddness... Read More
Are you looking for stress relief? No drugs, no meditation?... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
Over the years I've collected scores of comics and cartoons... Read More
Most people know of the importance of exercise as a... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
Have you ever listened to someone, perhaps even to your... Read More
My grandmother, a feisty and athletic woman in her younger... Read More
1. 5-minute rule. How many times do we say, "This... Read More
We strive for excellence in our lives, going at full... Read More
A little stress is good for us until it becomes... Read More
With how busy we keep ourselves on a day to... Read More
We function at our best when we are free from... Read More
Stress is often seen as being unhealthy, but for some... Read More
My work often deals with proactive, preventive means to Overcome... Read More
Are you a person who has a keen imagination, a... Read More
In order to free ourselves from the pain of anger... Read More
But how can this happen to someone?Let's concentrate on how... Read More
A grandfather, whose grandson came to him angry at a... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
When Army leaders fail to control battlefield stress, they lose... Read More
Too much driving, too much shopping, too much rushing around,... Read More
I hear from many people that they see ever increasing... Read More
Do you feel stress at work? Do you carry your... Read More
Stress Management |