10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Rhodiola Rosea is the latest natural remedy to join the... Read More
What is Stress?Stress may be defined as the three-way relationship... Read More
Everyone knows that stress isn't good - that it can... Read More
Everyone worries. As bothersome as it is, worry isn't all... Read More
The Problem You don't need me to tell you how... Read More
All stress comes from believing a thought that argues with... Read More
Stress ReliefStress is a big business in Western society. We... Read More
Burt Reynolds revealed his vulnerable side when he realized he... Read More
Do you feel stress at work? Do you carry your... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
When I pay attention, I clearly see the arresting ways... Read More
Something the successful business person needs is - lots of... Read More
If you live in the early part of the twenty-first... Read More
What is the greatest fear of man? Is it death?... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
What would you say if I told you I know... Read More
Question 1"How do I get more time to play?"Answer: Schedule... Read More
Preparing for sleep the night before is the place to... Read More
With how busy we keep ourselves on a day to... Read More
The day wasn't going well already. You know how it... Read More
It was a self-exploration that made me understand myself. It... Read More
Q. I've suffered a few setbacks and disappointments in the... Read More
In his book, The 22 Non-Negotiable Laws of Wellness, author... Read More
When was the last time you took a day just... Read More
One question that is not asked enough by people under... Read More
If you live in the early part of the twenty-first... Read More
To be a safe and predictable person for those around... Read More
We all know what it feels like to have our... Read More
Author and speaker H. Stephen Glenn has said,"In terms of... Read More
My work often deals with proactive, preventive means to Overcome... Read More
In a hectic world, it's all too easy to reach... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
Stress is often seen as being unhealthy, but for some... Read More
Every woman needs her own personal space for relaxation, not... Read More
When September rolls around, does it generally hit you like... Read More
It has long been suggested that "music soothes the savage... Read More
"Adopting the right attitude can convert a negative stress into... Read More
You can learn a lot by watching children playing. There... Read More
Most of us lead busy lives, trying to successfully juggle... Read More
At what age does the benefit of play cease? Child... Read More
"Learn how to turn frustration into fascination. You will learn... Read More
Positive self-esteem is very important for our general health and... Read More
Q: We recently had someone come to our company to... Read More
Many people go through the motions during Christmas. If not... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
A friend has this quotation on his office wall: "I... Read More
Most people know of the importance of exercise as a... Read More
* Play Romane's stress control seminar recordings, and read "The... Read More
In order to understand stress better, it is a good... Read More
The fall season signals a shift in most people's minds.... Read More
Stress Management |