10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Do you ever feel stressed? Is stress a regular component... Read More
Rhodiola Rosea is the latest natural remedy to join the... Read More
For those of you who have been living in a... Read More
When was the last time that you truly took a... Read More
When September rolls around, does it generally hit you like... Read More
Have you been feeling so stressful and almost losing your... Read More
According to the Australian Council of Trade Unions' (A.C.T.U.) 1997... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
Are you a person who has a keen imagination, a... Read More
Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More
Q: We recently had someone come to our company to... Read More
1. The Mentor Method: think of your favorite person. Someone... Read More
Stress, America's #1 health problem, is a leading cause of... Read More
"Smash!" It was a sunny autumn Saturday. My cousins and... Read More
This summer, get away, without going away. Take a mini... Read More
Stress can affect virtually any part of the body and... Read More
The pace of life seems to quicken every year. More... Read More
A little stress is good for us until it becomes... Read More
One of the best ways to combat stress and depression... Read More
Do you have stress in your life?......I know you answered... Read More
Everybody deals with fear and anxiety, however some people have... Read More
Did you ever feel like your "get-up-and-go" got up and... Read More
For those who are suffering from stress, just about the... Read More
Learn to have healthy relationships:This subject could fill an entire... Read More
If you have recently lost health insurance coverage through your... Read More
Let's take a look at some of the more serious... Read More
So many of us live a stressful life. Unfortunately, when... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
We all know what it's like coming home from a... Read More
It has long been suggested that "music soothes the savage... Read More
Whenever we think of 'stress', negative thoughts come into our... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
If you've recently experienced loss or are going through a... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
Many people recognise the warning signs that stress may be... Read More
Rest.It's a good thing to do. As the story goes,... Read More
Recently I completed some new workshop engagements in addition to... Read More
How much attention is paid to one of the biggest... Read More
Over the years I've collected scores of comics and cartoons... Read More
Why is it that some people become totally stressed when... Read More
If you're like most people, you have your bouts of... Read More
Governements and businesses have regularly highlighted the costs of stress... Read More
Syndicated columnist Dale Dauten recently wrote, "One of life's great... Read More
But how can this happen to someone?Let's concentrate on how... Read More
Have you been feeling so stressful and almost losing your... Read More
Everyone knows that stress isn't good - that it can... Read More
It was one of the first words you learned to... Read More
Life is so busy and as mothers we spend so... Read More
There is good stress, and there is bad stress. Good... Read More
Use these simple tips to minimize stress in your day... Read More
Stress Management |