10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Feeling stressed out lately? Don't worry, there is a simple... Read More
Most people find it easy to identify the sources of... Read More
"One day I'm a mother, One day I'm a lover,... Read More
I'm so excited that I have discovered this secret today.... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
1. Take a relaxing bath. Add music, candles and a... Read More
Whether we are at work, traveling, or at home, we've... Read More
The right amount of stress can be good for you,... Read More
Have you recently moved or started a new job? Do... Read More
Looking for all of the answers in how to manage... Read More
First, let's make a distinction between pressure and stress. We... Read More
Over the years I've collected scores of comics and cartoons... Read More
This heading may seem like a contradiction in terms. How... Read More
All stress comes from believing a thought that argues with... Read More
We all have it; we live with it daily: stress.... Read More
In order to free ourselves from the pain of anger... Read More
For those who are suffering from stress, just about the... Read More
Do you often overreact to situations? Are you a constant... Read More
Do you feel that you just don't have the time... Read More
What would you say if I told you I know... Read More
Many people recognise the warning signs that stress may be... Read More
Seems like more and more they are all around us.... Read More
It is an inescapable fact, we live in a stressful... Read More
Use these simple tips to minimize stress in your day... Read More
More than two-thirds of visits to doctors' surgeries are for... Read More
As Montaigne said, "he who fears he will suffer, already... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
Do you have stress in your life?......I know you answered... Read More
Insomnia is usually the result of the modern way of... Read More
Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More
IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More
Today's workplace produces plenty of stress. Life's little hassles mount... Read More
On a beautiful summer day years ago, I went water... Read More
It was one of the first words you learned to... Read More
Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More
We are not designed for long term stress.It causes us... Read More
1. Acknowledge that requesting support, guidance and partnership is not... Read More
In our article about Exercise & Stress, we looked at... Read More
There may be so much you want to change in... Read More
Workers across America will tell you that stresslevels are increasing.... Read More
Rest.It's a good thing to do. As the story goes,... Read More
I once worked with a woman whose zest,joy and enthusiasm... Read More
I love a good story and I know I'm not... Read More
Imagine driving down the road. You are driving with a... Read More
The predominant role human conditioning plays in a stressful environment.... Read More
Have you ever considered sewing a handbag as an act... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
When a great Zen Master returned to his country after... Read More
Aromatherapy is very therapeutic when it comes to healing emotional... Read More
No need to go spend money at a spa! There... Read More
Stress Management |