10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
|
|||||
|
|
|
Stress and anxiety can prematurely age our mind and body.... Read More
* Play Romane's stress control seminar recordings, and read "The... Read More
Of all the sources of stress in our lives, faulty... Read More
Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More
In his book, The 22 Non-Negotiable Laws of Wellness, author... Read More
When we think about stress in the workplace, we usually... Read More
"Learn how to turn frustration into fascination. You will learn... Read More
It is very true that, unfortunately, many people look to... Read More
Stress Vs PressureStress is something we all have, it's not... Read More
This is a tool to measure the amount of stress... Read More
Have you ever listened to someone, perhaps even to your... Read More
Success in recovery, or rather, staying in recovery, is dependent... Read More
Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More
It was one of the first words you learned to... Read More
Stress ReliefStress is a big business in Western society. We... Read More
Why do we resist change? As the saying goes, the... Read More
We've all been there, right? We find ourselves living with... Read More
I learned a valuable lesson recently. A short while ago,... Read More
After a stressful day as a computer programmer, Jim pulled... Read More
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
The Rule of BalanceThere is more to life than work.... Read More
Do you ever feel stressed? Is stress a regular component... Read More
Take a moment to think about the week that just... Read More
Q: "My career, though very very stressful, is one that... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
Work related tensions, personal issues and abnormal lifestyles are the... Read More
A while back, I was in a minor fender-bender accident,... Read More
Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More
When September rolls around, does it generally hit you like... Read More
Stress is amazingly persistent, even seductive. We get used to... Read More
On a beautiful summer day years ago, I went water... Read More
A stressless lifestyle? That's very easy to say. Yet it... Read More
Shit happens. I know this to be a fact, because... Read More
We've all been there, right? We find ourselves living with... Read More
We function at our best when we are free from... Read More
Q: What is Stress?A: Very basically it is the physical,... Read More
So many of us live a stressful life. Unfortunately, when... Read More
You probably think I'm wacko, but it's true - stress... Read More
While free-lancing for business magazines, I was assigned to write... Read More
Q: Someone told me that the Chinese symbol for crisis... Read More
Modern stress is habitual, and is something that the vast... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
All people experience stress and anxiety in one form or... Read More
Why is it that some people become totally stressed when... Read More
One of the hardest forms of stress to avoid is... Read More
Perhaps you've heard of the 80/20 rule, but don't know... Read More
Do you feel that you just don't have the time... Read More
As we celebrate yet another Labor Day, I thought it... Read More
This is the time for daydreaming about your annual vacation.... Read More
The National Center for health statistics reported that in 1997,... Read More
Stress Management |