10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

There are a variety of text message formats. Knowing the difference can save you money, improve message delivery and ensure you’re using the full potential of your messaging app.
Petco Love Lost, a free, innovative platform that uses AI-powered photo matching to reunite lost pets with their families, helped a man find his lost dog.
The CyberGuy advises how to protect yourself against SIM swapping, a form of identity theft by which a scammer tricks a mobile carrier into transferring a phone number.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Robeauté’s microrobot, which is the size of a grain of rice, could change the way doctors treat brain tumors and neurological conditions and make procedures safer.
Kurt the CyberGuy walks through the steps for fixing photos that appear blurry or compressed when they are sent from an iPhone to an Android phone.
Kurt the CyberGuy offers some easy fixes if you're struggling with Windows 11. PC users have reported slow performance, Wi-Fi problems and other issues.
In response to infostealer activity increasing 500% in a year and harvesting 1.7 billion user credentials, the CyberGuy offers four ways to stay safe from infostealer malware.
Looking Glass has developed a 27-inch light-field display that allows you to see digital objects in three dimensions without headsets or glasses.
A CCTV video purportedly originating from a Chinese factory shows a robot appearing to lash out at two men in an unexplained incident.
After years of delays, travelers must now show a REAL ID, a valid passport or another federally approved ID to travel. May 7, 2025, is the deadline.
Driverless tractor-trailers are already traveling on Texas roads, raising questions about safety, reliability and the future of trucking.
Tech expert Kurt “CyberGuy" Knutsson reveals that a new AirPlay bug lets hackers take over Apple devices via Wi-Fi with no clicks needed.
This Mother's Day, gift Mom tech gadgets that simplify life, connect and show love. Tech expert Kurt “CyberGuy" Knutsson offers some ideas.
Tech expert Kurt “CyberGuy" Knutsson reports that Tesla owners are facing threats as hackers weaponize leaked data. Are you next?
Kurt “CyberGuy" Knutsson discusses how a paper pill bottle could revolutionize pharmacy packaging and cut plastic waste drastically.
The private information of about 4 million people was exposed after a major data breach involving VeriSource Services, a Texas-based HR firm.
Archer Aviation and United Airlines have teamed up to offer a more environmentally friendly way to skip New York City's traffic jams and reach your destination more quickly.
Healthcare company data breaches have leaked personal data of millions of people in recent years, and the CyberGuy offers ways to keep your information safe.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Police around the world are adding robots powered by artificial intelligence to their departments, and Thailand has emerged as one of the key players.
Kurt "CyberGuy" Knutsson explains five cleanup hacks — a few smart automations and tools — to declutter your technology and keep things running smoothly.
Kurt the CyberGuy breaks down whether it’s better to remove your personal information from the web yourself or use a data removal service.
Google’s scam detection features, powered by artificial intelligence, are a significant step forward in safeguarding Android users from fraud.
The FBI has issued a warning that scammers are impersonating doctors, police and banks using spoofed numbers as "smishing" texts surge nationwide.
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Stress Relief Tips

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No More Sleepless Nights (Insomnia)

Insomnia is usually the result of the modern way of... Read More

The Art of Worrying

I am worried. I have been biting my nails for... Read More

Three Tips for Forgiveness: A Key Factor in Anger Management

Elizabeth, 32, cried during anger management class as she told... Read More

Social Phobia

Imagine going through your whole life in the constant fear... Read More

Stress Buster Tip: Relax From The Weekday Stack!

Everyday can be full of stress but we all deserve... Read More

Relieve Anxiety with Hypnosis

There are two types of anxiety:*Situational *Existential.Most of us experience... Read More

How To Recognize Stress And Its Effects Before It Takes You Over

Stress affects different people in different ways, but affect them... Read More

Nipping Stress In the Bud: The Principles of Stress Relief

Stress is normal. Stress is OK. Stress is the same... Read More

Balancing Acts: Keeping Work and Life in Equilibrium

In the fast-paced world that we live in today, it... Read More

Fighting For Your Life

Recently the well known American news anchor Peter Jennings died... Read More

Just Moved -- and Miserable!

Q. Help! I moved from the Dallas to Denver. I... Read More

FEAR: How to Defeat the Monster

What is the greatest fear of man? Is it death?... Read More

7 Unique Stress Relievers

Too much driving, too much shopping, too much rushing around,... Read More

How Are You Achieving Rejuvenation for Peak Performance?

When was the last time that you truly took a... Read More

Bite-Size Chunks! The Power Of Daily Actions

There may be so much you want to change in... Read More

Is it a Crime to be a White Guy in A Tan Car?

I had the unpleasant experience of being pulled over the... Read More

Rested? The Three Keys to Finding True Rest, Just in Case

What do you think of when you see that word?... Read More

Turn Your Stress into Success!

Stress is often seen as being unhealthy, but for some... Read More

Common SENSS Stress Control

Statistics show that all of us experience stress at one... Read More

Minimizing Stress

Understanding StressStress has been called "the invisible disease". It is... Read More

Stress Management: KYFM - Keep Your Feet Moving

One of my favorite stories about change is the story... Read More

An ADD Case Study: When the Pace Picks Up, Learn to Slow Down

The fall season signals a shift in most people's minds.... Read More

Dont Be a Worry Wort!

Everyone worries. As bothersome as it is, worry isn't all... Read More

Stress Management and Mastery: 3 Steps to Loving What You Do

My first real job (schedule, time clock, paycheck, boss) was... Read More