Protect and Improve Your Health With Antioxidants

Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More

Can You Drink Your Way To Good Health?

Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More

Glutathione - Your Brains Master Antioxidant Defense

Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More

Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More

Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More

Know Your Bodybuilding Supplement - L-Lysine

Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More

In The News:

The resupply mission will carry around 6,400 pounds of cargo for research.
Japan’s Hayabusa2 spacecraft successfully released a small capsule on Saturday and sent it toward Earth to deliver samples from a distant asteroid that could provide clues to the origin of the solar system and life on our planet, the country’s space agency said.
A New Mexico artist collective is taking responsibility for the stainless steel monoliths mysteriously cropping up around the world. 
Two classified reports from the Pentagon's task force used to "detect, analyze and catalog" UFOs have been leaked, one of which includes a photo of an unidentified silver “cube-shaped” object.
After years of extensive research and not understanding why coho salmon were dying after heavy rains, scientists believe it's linked to a chemical found in automotive tires.
BEIJING (AP) — China said Thursday its latest lunar probe has finished taking samples of the moon’s surface and sealed them within the spacecraft for return to Earth, the first time such a mission has been attempted by any country in more than 40 years.
A fireball that rattled windows and was felt from southern Ontario to Virginia midday Wednesday is widely thought to be an asteroid, experts believe.
Life does not exist on Mars, but a new study suggests that if there were aliens on the Red Planet in its past, they may have lived "far below" the surface.
The space object that was captured by Earth's orbit is indeed a rocket booster from the 1960s, NASA confirmed.
The third strange monolith, possibly made of stainless steel, to appear out of nowhere all across the world was found Wednesday in California.
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Discovering MSM

MSM is a wonderful supplement with a low toxicity rating... Read More

The Effects of Creatine Supplements on Your Body

The skeletal muscle component known as creatine is not only... Read More

When Your Body Lacks Vitamins

The body needs a minimum amount of vitamins and minerals... Read More

The Importance of Taking a Multivitamin Supplement

It's absolutely crucial that your body gets the nutrients it... Read More

Nutritional Supplements: The Amazing Vitamin C

The real facts about Vitamin C may surprise you. First... Read More

Healthy Eating isnt Enough, You Need Supplements, Real Health Part 3

The next step on your road to real health is... Read More

Selenium Can Lift Your Spirits

In July of 1995, the United States Department of Agriculture... Read More

Do You Need Glyconutrients?

With all of the exciting things people are seeing in... Read More

Multivitamins: The Good, The Bad and The Ugly

Ideally, humans would eat wholly nutritious diets rich in protein,... Read More

The Importance of Taking a Calcium Supplement

Calcium is the most abundant mineral in the human body... Read More

Vitamin Supplements ? A Pill is Not Always the Answer

Vitamins are organic compounds that our bodies use, in very... Read More

Minerals for a Normal Life

Minerals are essential nutrients that serve the body in many... Read More

Increase Your Production Of Nitric Oxide

What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More

Side Effects of Hyaluronic Acid Products

Currently, there are no known side effects for most hyaluronic... Read More

Vitamin C Is Useless In Fighting The Common Cold And Could Be Dangerous For Smokers

Those who start eating lemons at first symptoms of the... Read More

Finding Fish

Fetuses and infants simply must get enough omega-3 oils for... Read More

Vitamins and Minerals Help Ensure A Good Healthy Heart

Taking good care of your body means that you are... Read More

How To Choose a Glyconutrient Supplement

This article provides three easy tips for selecting a quality... Read More

Neugenisis Reviewed - Is It A Truly Effective HGH Releaser?

Some say that the benefits of this all-natural HGH releaser... Read More

Vitamin Supplements, Do We Need Them?

We live in a health conscious generation where vitamins and... Read More

Health Supplement

Health Supplement ? what is it?So what is a health... Read More

Discount Supplement

Discount Supplement ? what is it?Discount supplement is a term... Read More

What If You Could Turn Back The Clock To When You Were healthy?

What if there was a solution to protecting and restoring... Read More

Tips on Taking Colostrum

When selecting a brand of Colostrum, you should be sure... Read More

About Liquid Vitamins and Minerals and the New Nutritional Paradigm

Liquid vitamins are the same vitamins that you find in... Read More