Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Are you not feeling any results from your nutritional supplements?Here... Read More
When selecting a brand of Colostrum, you should be sure... Read More
Vitamin C or Ascorbic Acid was first isolated from lemons... Read More
After nearly 4 years of research and development, Flavonoid Sciences... Read More
"They", the "experts" all say how important vitamins are -... Read More
In today's modern world most people, like us, just do... Read More
Vitamin B5 or pantothenic acid plays a supporting role in... Read More
Finding out a little about amino acid basics enables you... Read More
We have all heard that it is important to eat... Read More
This complex mixture of nutrient-rich growth factors, immunoglobulins, glycoconjugates and... Read More
For women, calcium is one of the most important nutrients... Read More
Taking vitamin and mineral supplements is perhaps one of the... Read More
Taking good care of your body means that you are... Read More
Before you read the rest of this article I want... Read More
Iron supplement - why iron?Why people need to use iron... Read More
As much as we would like to deny it, the... Read More
L glutamine is an amino acid occurring abundantly within the... Read More
Vitamin E is a family of eight related molecules known... Read More
With a high cholesterol and heart disease in the family,... Read More
As consumers, we are faced daily with choices about what... Read More
The Superbug MRSA which is becoming more common in Hospitals,... Read More
When I began to study nutrition, I too believed that... Read More
L-carnitine is a nutritional supplement that has been touted by... Read More
Nutritional supplements can play a key role in the health... Read More
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Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
Three Important Nutrients - Vitamin E, Selenium, and Sodium and... Read More
No Money in PreventionI have been recommending a wide variety... Read More
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Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More
Liquid vitamins are the same vitamins that you find in... Read More
Everyone has an occasional sleepless night, and this is not... Read More
Rarely has a fruit that has been so unknown to... Read More
Our system uses a free-form gas called Nitric Oxide as... Read More
Carbohydrate blockers seem to have come and gone with the... Read More
We live in a health conscious generation where vitamins and... Read More
When looking for health care supplements Texas residents can enjoy... Read More
Taurine is the second most abundant amino acid in the... Read More
Part 1:A "better nutritional program" means the introduction of foods... Read More
Flavones are the latest big supplement to hit the market.... Read More
The food is the raw material for the body. Minerals... Read More
Supplement ? what is it?Supplement is a term that means... Read More
It would seem that everyone is looking to squeeze the... Read More
When selecting a brand of Colostrum, you should be sure... Read More
There are numerous herbal supplements on the market today that... Read More
Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More
There are a host of choices for supplementing your Ironman... Read More
Nutrients form the basis for your body, emotional and spiritual... Read More
Creatine ? The most researched performance enhancing nutritional supplementDoes creatine... Read More
Ideally, humans would eat wholly nutritious diets rich in protein,... Read More
Nutritional Supplements |