Protect and Improve Your Health With Antioxidants

Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More

Can You Drink Your Way To Good Health?

Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More

Glutathione - Your Brains Master Antioxidant Defense

Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More

Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More

Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More

Know Your Bodybuilding Supplement - L-Lysine

Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More

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Vitamin B1 and Its Importance to Mental Health

Vitamin B1 also called as thiamine is one of the... Read More

Omega-3 And Sudden Cardiac Arrest

Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More

Calcium and Women: For More Than Just Bones

For women, calcium is one of the most important nutrients... Read More

Antioxidants Nutrients Have Powerful Anti-Cancer Activity!

Antioxidants . . . The Nutrients Boost The Immune System... Read More

Best Vitamins to Help Keep You Fit at Forty Plus

Our bodies change as we age, and to remain vigorous,... Read More

The Liquid Vitamin Supplement

Not many years ago the liquid vitamin supplement was unheard... Read More

Phytoestrogen - The Role of Phytoestrogens in Breast Development & Health

What exactly are phytoestrogens, and how can we use them... Read More

Vitamin E ? Just the Facts, Ma?am

It is important to understand that we are ultimately responsible... Read More

Coral Calcium: The Preferred Source of Absorbable Calcium

Coral Calcium is an excellent source of readily accessible and... Read More

Zma Fuel

Zma is a unique combination of vitamins and minerals that... Read More

What to Look For In Selecting A High Quality Nutritional Supplement!

Have you ever purchased something thinking you had bought a... Read More

Kanhaiya Amla Powder

AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTYAMLA, proudly... Read More

New Health Miracle -- Pharmaceutical Grade Fish Oil

"High-dose pharmaceutical-grade fish oil is as close to a medical... Read More

Benefits of Bee Pollen Supplementation

Since ancient time bee pollen has been considered as an... Read More

Herbal Remedies & Supplements

For people who suffer from arthritis, dependable pain relief is... Read More

All-Natural HGH Releasers- Does Neugenisis Really Work?

I began a quest to examine over 25 "leading products"... Read More

Vitamin Supplements and Your Child

In a perfect world, your children would eat a balanced... Read More

Using Amino Acid Supplements

Amino acid supplements and amino acid food intake can bring... Read More

Calcium Supplement - The Importance of Taking One

Calcium is the most abundant mineral in the human body... Read More

Lower Cholesterol Naturally Using a Smorgasbord of Fiber

With a high cholesterol and heart disease in the family,... Read More

Revealed! The Secrets of Mangosteen

Do you spend at least some time in your day... Read More

The Effectiveness of Vitamin C

We all know that vitamin C is one of the... Read More

Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot... Read More

Mineral Supplements - Reasons For Taking

Mineral Supplement ? be healthy.Why is mineral supplement so important?... Read More

Vitamins for Smokers

Numerous studies and surveys have consistently shown that a majority... Read More

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