Protect and Improve Your Health With Antioxidants

Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More

Can You Drink Your Way To Good Health?

Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More

Glutathione - Your Brains Master Antioxidant Defense

Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More

Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More

Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More

Know Your Bodybuilding Supplement - L-Lysine

Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More

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XanGo The Most Concentrated Source Of Xanthones, And Its All Natural

Xango is a brand new health and dietary supplement. It... Read More

Vitamins for Smokers

Numerous studies and surveys have consistently shown that a majority... Read More

Supplements, Diet and Exercise for Healthy Aging

Recently a television health expert was discussing the topic, "How... Read More

Benefits of Bee Pollen Supplementation

Since ancient time bee pollen has been considered as an... Read More

Mens Herbal Health Care ? Health Enhancement Supplements

Over recent years, mens herbal health care has become big... Read More

Selenium: Activates Antioxidant Glutathione for Protection of Cells

Selenium is a type of trace mineral which supports healthy... Read More

How To Make HGH And Anti Aging Work For You

Anti aging has become the latest craze.Wherever we look at,... Read More

Learn Why Digestive Enzymes are Crucial for Optimal Health

Your body produces over 20 separate digestive enzymes that are... Read More

The Real Truth About Supplements

Not All Supplements are Created Equal. There are more supplements... Read More

Vitamin A and C: How They Affect The Skin

Benefits of using Vitamin A products:Retinol is pure and active... Read More

Folate (Folic Acid) - A Health Supplement

You probably know that ladies who are planning on having... Read More

Discover Natural Supplements That Really Give Relief From Arthritic Pain

If you suffer from arthritis pain, chances are you've heard... Read More

Achieving Youthful Healthy Skin with Vitamins A, C, and E

We all want healthy skin. While the main reasons for... Read More

Mineral Supplements - Reasons For Taking

Mineral Supplement ? be healthy.Why is mineral supplement so important?... Read More

Vitamins for Your Healthier LIfe

VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce... Read More

Dietary and Nutritional Supplements: Know More About Supplements

At times, due to your busy and fast life, we... Read More

How to Know if You Need Vitamin Supplements

Taking vitamin and mineral supplements is perhaps one of the... Read More

Beyond Vitamins and Minerals - Glyconutrients

It is well known and scientifically proven that vitamins and... Read More

Store Bought Vitamins - Synthetic?

Did you know that most store bought vitamins and minerals... Read More

Calcium Supplement - The Importance of Taking One

Calcium is the most abundant mineral in the human body... Read More

Supplements and Vitamins - Can They Enhance Your Weight Loss Goals?

Nutritional supplements can play a key role in the health... Read More

The Undercover Vitamin

There is a secret vitamin in the neighborhood, wandering around... Read More

Vitamin A ? The Glow-in-the-dark Vitamin

The ancient Egyptians had a cure for "night blindness". They... Read More

Amended Bitter Orange - Ephedra in Disguise? So Why Do People Still Take It ?

If you read my last article about bitter orange, it... Read More

Havent Heard of the Acai Berry Yet?

You've probably been eating blueberries since you were a little... Read More

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