Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Biological oxidation involves transferring electrons from one oxygen molecule to... Read More
What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More
If you're constantly digging your hand into a jar of... Read More
Vitamin C is important to all animals, including humans, because... Read More
Not All Supplements are Created Equal. There are more supplements... Read More
For people who suffer from arthritis, dependable pain relief is... Read More
Researchers working at the Veterans Affairs Medical Center state that... Read More
Every day, it seems like we are living in an... Read More
Sometimes I used to look at my son Shawn and... Read More
Haven't heard of fucose? Think it's the latest teen dance... Read More
A ranch house, a zip lock bag and some ordinary... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
In July of 1995, the United States Department of Agriculture... Read More
When it comes to personalized weight loss programs and their... Read More
Anti aging has become the latest craze.Wherever we look at,... Read More
The Greek word "Glyco" means, "Sugar". Most people think of... Read More
Arginine is a semi-essential amino acid that the body cannot... Read More
Some say that the benefits of this all-natural HGH releaser... Read More
Americans are buzzing about the FDA's recent decision to reverse... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More
Considering that the Health and Wellness industry is currently a... Read More
Our system uses a free-form gas called Nitric Oxide as... Read More
Hyaluronic acid has received much press lately as a natural... Read More
Unverified reports claiming that unprotected, intentional sun exposure is necessary... Read More
To supplement or not to supplement ? that is the... Read More
Vitamin E is an absolutely vital nutrient in your body,... Read More
Recently a television health expert was discussing the topic, "How... Read More
I began a quest to examine over 25 "leading products"... Read More
As the name suggests, muscle milk is a supplement that... Read More
Vitamin B3 is one of the vitamins that make up... Read More
Don't be overwhelmed by this big word, ... Read More
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More
The real benefits of Vitamin E may surprise you. First... Read More
L-tyrosine is a non-essential amino acid that plays a role... Read More
There are two basic types of constipation - organic and... Read More
Protein Supplement ? whey protein.Why is protein supplement important? Protein... Read More
Iron supplement - why iron?Why people need to use iron... Read More
"High-dose pharmaceutical-grade fish oil is as close to a medical... Read More
Supplement ? what is it?Supplement is a term that means... Read More
Zma is a unique combination of vitamins and minerals that... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
Vitamin B5 or pantothenic acid plays a supporting role in... Read More
Does this describe you: You walk into the living room... Read More
Colloidal Silver might just be a wonderful thing and here's... Read More
Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More
Creatine ? The most researched performance enhancing nutritional supplementDoes creatine... Read More
When selecting a brand of Colostrum, you should be sure... Read More
As you may have already experienced, figuring out how to... Read More
Calcium is the most abundant mineral in the human body... Read More
Nutritional Supplements |