Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic,... Read More
Our bodies change as we age, and to remain vigorous,... Read More
One of the most apparent influences modern times has brought... Read More
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Taurox is an excellent way to find true and healthy... Read More
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A popular mineral today, coral calcium, is mainly calcium, but... Read More
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Riboflavin is a common name for vitamin B-2 and was... Read More
There is a generation called the baby boomers that make... Read More
If you think that smoking is a harmless little hobby... Read More
VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce... Read More
There is a huge market when it comes to vitamins.... Read More
Vitamin smoothies are a great way to enjoy a cold... Read More
Body Building Supplement ? what is it?The term "body building... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
Did you know that vitamin B-1 has two other widely... Read More
Do you ever find yourself asking any or all of... Read More
We have all heard that it is important to eat... Read More
Fiber supplements can be tremendously beneficial for IBS sufferers. Although... Read More
Vitamin B5 or pantothenic acid plays a supporting role in... Read More
Three Important Nutrients - Vitamin E, Selenium, and Sodium and... Read More
Once again the "wisdom" of the FDA and the supplement... Read More
Nitric oxide supplement has many benefits and there are many... Read More
There are a host of choices for supplementing your Ironman... Read More
According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More
Ecdysterone is a powerful compound that can help to maximise... Read More
Calcium is the most abundant mineral in the human body... Read More
Undoubtedly calcium has become a hot topic of controversy. We... Read More
Best liquid calcium with boronNo longer is the search for... Read More
A long time ago, in the country far, far away,... Read More
How can I improve my health and lifestyle beyond diet... Read More
I began a quest to examine over 25 "leading products"... Read More
A ranch house, a zip lock bag and some ordinary... Read More
Creatine ? The most researched performance enhancing nutritional supplementDoes creatine... Read More
It's unfortunate but many people have digestive systems that find... Read More
Parents always tell their children to take their vitamins. Every... Read More
There is a secret vitamin in the neighborhood, wandering around... Read More
Recently a television health expert was discussing the topic, "How... Read More
Nitric Oxide, a gas that occurs naturally in the body,... Read More
The initial success of penicillin generated an assumption which has... Read More
There is a lot of confusion about weight loss supplementation,... Read More
Vitamins and minerals play a major role in becoming healthy... Read More
Researchers working at the Veterans Affairs Medical Center state that... Read More
You probably know that ladies who are planning on having... Read More
I'm a great believer in natural tonics to strengthen or... Read More
AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTYAMLA, proudly... Read More
Diet Supplement ? when are they used?Why diet supplement is... Read More
Nutritional Supplements |