Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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When it comes to personalized weight loss programs and their... Read More
Vitamin C is important to all animals, including humans, because... Read More
Vitamins are organic compounds that the human body cannot produce... Read More
Fiber supplements can be tremendously beneficial for IBS sufferers. Although... Read More
The Superbug MRSA which is becoming more common in Hospitals,... Read More
Whey protein is available in supplement form and whey protein... Read More
In a perfect world, your children would eat a balanced... Read More
L-tyrosine is a non-essential amino acid that plays a role... Read More
Did you know that there are free radical biochemical "terrorists"... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More
Vitamins is something people been using for a while and... Read More
Most parents' think their children are eating a fairly healthy... Read More
The food is the raw material for the body. Minerals... Read More
After nearly 4 years of research and development, Flavonoid Sciences... Read More
A deficiency of vitamins can lead to a variety of... Read More
Are you not feeling any results from your nutritional supplements?Here... Read More
1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic,... Read More
Xango is a brand new health and dietary supplement. It... Read More
If you break the word apart, Nutra has to do... Read More
The next step on your road to real health is... Read More
It's absolutely crucial that your body gets the nutrients it... Read More
For people who suffer from arthritis, dependable pain relief is... Read More
Many people take amino acids for height growth these days.... Read More
L-tyrosine is a protein that the body produces from phenylamine,... Read More
In part one of this series, titled "Take Back Your... Read More
We all want healthy skin. While the main reasons for... Read More
Moderate amounts of vitamin E in the diet can protect... Read More
There is a huge market when it comes to vitamins.... Read More
Best liquid calcium with boronNo longer is the search for... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
The muscles of the body actually depend heavily on the... Read More
No Money in PreventionI have been recommending a wide variety... Read More
It's green, it's valuable, and it can vastly improve your... Read More
Recently the news carried the story that a researcher had... Read More
Hyaluronic acid has received much press lately as a natural... Read More
Vitamin smoothies are a great way to enjoy a cold... Read More
Sports Supplement ? what is it?We are all aware of... Read More
The liquid vitamin mineral supplement is a must have for... Read More
Supplement ? what is it?Supplement is a term that means... Read More
Unverified reports claiming that unprotected, intentional sun exposure is necessary... Read More
If you suffer from arthritis pain, chances are you've heard... Read More
We live in a health conscious generation where vitamins and... Read More
In parts one, two and three of this series, titled... Read More
Do you ever find yourself asking any or all of... Read More
The ancient Egyptians had a cure for "night blindness". They... Read More
The mankind has never stopped searching for the scerets of... Read More
If you read my last article about bitter orange, it... Read More
In a perfect world, your children would eat a balanced... Read More
The more I study health and fitness, the more convinced... Read More
I have good news for you! The answer is both... Read More
Nutritional Supplements |