Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Extensive research studies show that taking vitamin and mineral supplements... Read More
Should I Take Vitamins With My Low Carb Diet?Most low... Read More
Many people take amino acids for height growth these days.... Read More
Before you read the rest of this article I want... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
You've probably been eating blueberries since you were a little... Read More
Nitric oxide supplement has many benefits and there are many... Read More
When I first started down this path I was looking... Read More
It is clearly evident that hyaluronic acid in its oral... Read More
Flavones are the latest big supplement to hit the market.... Read More
Did you know that vitamin B-1 has two other widely... Read More
Will common sense ever prevail? We've all seen stories on... Read More
April 14,2005 federal judge Tena Campbell of the federal district... Read More
This complex mixture of nutrient-rich growth factors, immunoglobulins, glycoconjugates and... Read More
How Well Does Thyrin-ATC and Other Natural Thyroid Products Work?Hypothyroidism... Read More
At the present time, one out of ten adults have... Read More
Body Building Supplement ? what is it?The term "body building... Read More
Since the release of a book called" beat chronic fatigue... Read More
Vitamin C may be the most famous vitamin. Tens of... Read More
Every minute of every day the cells of our... Read More
For people who suffer from arthritis, dependable pain relief is... Read More
In parts one and two of this series, titled "Take... Read More
Many people find that after a few weeks, the gains... Read More
Minerals are essential to maintain our bodies in top condition... Read More
Everyone has an occasional sleepless night, and this is not... Read More
Vitamins, like minerals, are an essential part of the function... Read More
The body needs a minimum amount of vitamins and minerals... Read More
Did you know?? 20% of Australian children reported symptoms of... Read More
Over the past few years, Coral Calcium has received a... Read More
L-carnitine is a nutritional supplement that has been touted by... Read More
I finally bought the stuff. I couldn't resist anymore. After... Read More
Over the years, amino acid usage has become more and... Read More
Colloidal Silver might just be a wonderful thing and here's... Read More
If you think that smoking is a harmless little hobby... Read More
As the name suggests, muscle milk is a supplement that... Read More
VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
Suppose you can turn back the hands of time to... Read More
BCAA stands for branched chain amino acids and is increasingly... Read More
Calcium Supplement ? why calcium.Why is calcium supplement so important?... Read More
April 14,2005 federal judge Tena Campbell of the federal district... Read More
You read about a supplement that allegedly "Boosts your mood... Read More
The ancient Egyptians had a cure for "night blindness". They... Read More
Fetuses and infants simply must get enough omega-3 oils for... Read More
Since the release of a book called" beat chronic fatigue... Read More
Herbal Supplement ? what is it?So what is an herbal... Read More
L-tyrosine is a protein that the body produces from phenylamine,... Read More
In a perfect world, your children would eat a balanced... Read More
There are so many different whey protein powder products on... Read More
The growing numbers of health conscious people today living more... Read More
Nutritional Supplements |