There are so many different whey protein powder products on the marketplace today that knowing which one is the best one for you is getting increasingly more complicated. To make things even more confusing, many of the competing brands use different suggested serving sizes, different measuring spoons and different container sizes just to make comparisons more difficult.
There is more to whey protein powder than nutritional-benefit appeal. Increasingly, food formulators are taking advantage of whey protein powder ingredients most functional properties, such as whipping/foaming, emulsification, gelation and high water binding capabilities, to improve the taste and mouth-feel of their new product formulations or to replace fat.
It is important to note that there are significant price and nutritional value differences between the various whey protein powder supplements on the market. One containing 34% protein may cost up to 80% less than better quality whey protein powders with protein contents of 77% or higher. Most whey protein powders use a blend of different whey protein concentrates, isolates and hydrolysates, making it possible to hide inferior/cheaper proteins in a product. But there's an easy way to find out. To determine the overall protein percentage of your supplement, whey or otherwise, simply divide the protein found in each serving by the serving size and multiply by 100.
Here is an example to help you figure out how much of your current whey protein powder actually protein is whey protein: 22g of protein per serving - 28.4g serving size x 100 = 77.5% protein. Keep in mind that it is impossible to end up with 100% whey protein. Flavors, colors, sweeteners, and micronutrients, that make these supplements nutritious and enjoyable to consume tend to displace some of the space that could be occupied by more whey protein. Nevertheless, it's important to account for these fillers, since grams of whey protein powder per bottle is what most consumers are really after.
whey protein info provides detailed information about whey protein powder, drinks, concentrate, and best whey protein, as well as the benefits of whey protein and other helpful whey protein facts. Whey Protein Info is the sister site of whey protein info.
cleaning help near Highland Park ...What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More
"They", the "experts" all say how important vitamins are -... Read More
What exactly are phytoestrogens, and how can we use them... Read More
One of the most apparent influences modern times has brought... Read More
Don't be overwhelmed by this big word, ... Read More
Not many years ago the liquid vitamin supplement was unheard... Read More
As I have become more involved in using functional nutritional... Read More
While America has given birth to the song "Young at... Read More
Proper nutrition is fundamental to optimizing your health. By eating... Read More
The Superbug MRSA which is becoming more common in Hospitals,... Read More
Over recent years, mens herbal health care has become big... Read More
Do you spend at least some time in your day... Read More
Rhodiola rosea is available commercially as a supplement and rhodiola... Read More
Every day, it seems like we are living in an... Read More
How can I improve my health and lifestyle beyond diet... Read More
Weight Lifting Supplement ? what is it?The term "weight lifting... Read More
The more I study health and fitness, the more convinced... Read More
Do you ever find yourself asking any or all of... Read More
Herbal supplements have become hugely popular over the years, and... Read More
Unverified reports claiming that unprotected, intentional sun exposure is necessary... Read More
A source suggests that there may be a new way... Read More
In parts one, two and three of this series, titled... Read More
Bovine Colostrum is the form of "milk" taken from dairy... Read More
Taurine is the second most abundant amino acid in the... Read More
You read about a supplement that allegedly "Boosts your mood... Read More
recurring cleaning service Wilmette ...Made from cow's milk, whey protein is a pure, all-natural,... Read More
Amino acid supplements and amino acid food intake can bring... Read More
As I have become more involved in using functional nutritional... Read More
Taurine is the second most abundant amino acid in the... Read More
Nitric oxide supplement has many benefits and there are many... Read More
Benefits of using Vitamin A products:Retinol is pure and active... Read More
Aging, a steady declineThe History of the world is filled... Read More
Food is one of our most basic needs. However, in... Read More
Do you spend at least some time in your day... Read More
Your Immune system Needs BalanceTaking an immune system supplement daily... Read More
Hormones are chemical messengers made up of amino acids and... Read More
"High-dose pharmaceutical-grade fish oil is as close to a medical... Read More
A 2002 study reported, funded by the Swiss National Science... Read More
Every minute of every day the cells of our... Read More
Over recent years, mens herbal health care has become big... Read More
Are you not feeling any results from your nutritional supplements?Here... Read More
How many pills do you have to take every morning?... Read More
Nutritional vitamin fiber supplements come in a variety of types,... Read More
It's absolutely crucial that your body gets the nutrients it... Read More
Flavones are the latest big supplement to hit the market.... Read More
Your body produces over 20 separate digestive enzymes that are... Read More
With a high cholesterol and heart disease in the family,... Read More
If you read my last article about bitter orange, it... Read More
Most healthy eaters are familiar with the three macronutrients that... Read More
If you're constantly digging your hand into a jar of... Read More
Nutritional Supplements |