Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Fetuses and infants simply must get enough omega-3 oils for... Read More
Some say that the benefits of this all-natural HGH releaser... Read More
We have all heard that it is important to eat... Read More
Supplement ? what is it?Supplement is a term that means... Read More
How many pills do you have to take every morning?... Read More
The multi-vitamin market is rich with choice. It's also very... Read More
No Money in PreventionI have been recommending a wide variety... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
Biological oxidation involves transferring electrons from one oxygen molecule to... Read More
A lot of people take vitamins A, C, B and... Read More
Many people take amino acids for height growth these days.... Read More
Calcium is the most abundant mineral in the human body... Read More
Colloidal Silver might just be a wonderful thing and here's... Read More
Herbal supplements have become hugely popular over the years, and... Read More
HGH is produced naturally, in everyone, by the pituitary gland.... Read More
Chromium picolinate supplement combines the essential trace mineral Chromium with... Read More
Use of herbs and herbal therapies has been an integral... Read More
One of the most apparent influences modern times has brought... Read More
1. Most of the modern western diets contain way too... Read More
The next step on your road to real health is... Read More
Tribulus terrestris is a herb that comes from a plant... Read More
There is a secret vitamin in the neighborhood, wandering around... Read More
Those who start eating lemons at first symptoms of the... Read More
It would seem that everyone is looking to squeeze the... Read More
Ever wondered whether amino acid supplements really work? We reveal... Read More
When looking for health care supplements Texas residents can enjoy... Read More
While America has given birth to the song "Young at... Read More
Difficulty sleeping can affect many aspects of life. People who... Read More
Proper nutrition is fundamental to optimizing your health. By eating... Read More
How can I improve my health and lifestyle beyond diet... Read More
Xango is a brand new health and dietary supplement. It... Read More
Calcium is the most abundant mineral in the human body... Read More
Vitamin C may be the most famous vitamin. Tens of... Read More
Coenzyme Q10 has exploded onto the health scene. This powerful... Read More
Protein Supplement ? whey protein.Why is protein supplement important? Protein... Read More
Currently, there are no known side effects for most hyaluronic... Read More
One of the questions that I frequently get asked is... Read More
Turmeric, in all honesty is not a vitamin, but it... Read More
We live in a health conscious generation where vitamins and... Read More
Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More
The mankind has never stopped searching for the scerets of... Read More
Parents always tell their children to take their vitamins. Every... Read More
If glyconutrients are for real, why aren't they all over... Read More
Best liquid calcium with boronNo longer is the search for... Read More
Over the years, amino acid usage has become more and... Read More
Much of what we hear and read in the media... Read More
Fitness Supplement ? what is it?The term "fitness supplement" is... Read More
Over the past few years, Coral Calcium has received a... Read More
Since the 1960???s there have been numerous controlled clinical trials... Read More
Weight Lifting Supplement ? what is it?The term "weight lifting... Read More
Nutritional Supplements |