Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Vitamin B6 plays a facilitating role in the immune system... Read More
Many years ago I became convinced of the need to... Read More
Do you ever wonder why the experts keep saying that... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
You Need Probiotics For Better Digestion and Overall HealthInside your... Read More
I recently heard of an older couple that eats salmon... Read More
Nutrients form the basis for your body, emotional and spiritual... Read More
"They", the "experts" all say how important vitamins are -... Read More
I began a quest to examine over 25 "leading products"... Read More
Lipovarin ReviewSince the ban on ephedra based products in April... Read More
Much of what we hear and read in the media... Read More
This complex mixture of nutrient-rich growth factors, immunoglobulins, glycoconjugates and... Read More
For women, calcium is one of the most important nutrients... Read More
Can you treat a headache or stomach ache externally, without... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
We have all heard that it is important to eat... Read More
Every day, it seems like we are living in an... Read More
If you suffer from arthritis pain, chances are you've heard... Read More
Vitamin supplement ratings quite clearly show just how popular nutritional... Read More
A healthier diet is very much in the news these... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More
Vitamin B1 also called as thiamine is one of the... Read More
We live in a health conscious generation where vitamins and... Read More
When I began to study nutrition, I too believed that... Read More
L-carnitine is synthesized in the body from the amino acids... Read More
Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More
The benefits of whey protein are so numerous and apply... Read More
Some say that the benefits of this all-natural HGH releaser... Read More
As consumers, we are faced daily with choices about what... Read More
ImmunPlex? is an undenatured whey protein isolate that contains many... Read More
Does this describe you: You walk into the living room... Read More
April 14,2005 federal judge Tena Campbell of the federal district... Read More
"High-dose pharmaceutical-grade fish oil is as close to a medical... Read More
Most people believe that they are reasonably healthy. Exercise, having... Read More
A source suggests that there may be a new way... Read More
In a perfect world, your children would eat a balanced... Read More
Vitamin C or Ascorbic Acid was first isolated from lemons... Read More
The Challenge of Free Radicals to Your BodyYour body is... Read More
Nutrients form the basis for your body, emotional and spiritual... Read More
Some fitness adherents are supplement crazy and spend money like... Read More
Vitamin B3 is one of the vitamins that make up... Read More
A ranch house, a zip lock bag and some ordinary... Read More
Coral Calcium is an excellent source of readily accessible and... Read More
BROCCOLI Good Healthy Food, for Natural Healing, Good Health and... Read More
L-carnitine is a nutritional supplement that has been touted by... Read More
Have you heard of the herbal supplement with the very... Read More
For people who suffer from arthritis, dependable pain relief is... Read More
Diet Supplement ? when are they used?Why diet supplement is... Read More
Did you know that most store bought vitamins and minerals... Read More
In September 2004 Orange County, California published an article "OC... Read More
Nutritional Supplements |