Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More
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Calcium Supplement ? why calcium.Why is calcium supplement so important?... Read More
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Benefits of using Vitamin A products:Retinol is pure and active... Read More
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How many pills do you have to take every morning?... Read More
I wanted to write this article because of my sincere... Read More
At some time or another, most people have taken some... Read More
"Anybody who tells you that disease has only one cause,... Read More
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The Superbug MRSA which is becoming more common in Hospitals,... Read More
Because whey protein products have a wide variety of uses... Read More
Creatine is an amino acid that is in meat and... Read More
A source suggests that there may be a new way... Read More
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Vision is one of our most precious senses. Without it... Read More
One of the most apparent influences modern times has brought... Read More
L-carnitine is synthesized in the body from the amino acids... Read More
Every minute of every day the cells of our... Read More
Fish oil is oil derived from the tissues of fatty... Read More
There is a secret vitamin in the neighborhood, wandering around... Read More
Most parents' think their children are eating a fairly healthy... Read More
I have frequently heard alcoholics who are in early recovery... Read More
The Challenge of Free Radicals to Your BodyYour body is... Read More
A dose of vitamin C may give a quick boost... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
Xango is a brand new health and dietary supplement. It... Read More
If you break the word apart, Nutra has to do... Read More
Most people are becoming more health conscious. Many of the... Read More
In July of 1995, the United States Department of Agriculture... Read More
Glyconutrients- the latest development in the health industry. What are... Read More
The mankind has never stopped searching for the scerets of... Read More
If you think that smoking is a harmless little hobby... Read More
"Anybody who tells you that disease has only one cause,... Read More
Coral Calcium is an excellent source of readily accessible and... Read More
Lipovarin ReviewSince the ban on ephedra based products in April... Read More
It would seem that everyone is looking to squeeze the... Read More
There are two basic types of constipation - organic and... Read More
Taurine is the second most abundant amino acid in the... Read More
Throughout my childhood I was aware of the importance of... Read More
Hormones are chemical messengers made up of amino acids and... Read More
Since the 1960???s there have been numerous controlled clinical trials... Read More
MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic... Read More
Dietary Supplement Vitamin - why is it important?Dietary supplement vitamin... Read More
Whey protein concentrate popularity has increased dramatically in recent years... Read More
"But I eat healthy," you might say. That may be... Read More
Aging, a steady declineThe History of the world is filled... Read More
Diet Supplement ? when are they used?Why diet supplement is... Read More
The more I study health and fitness, the more convinced... Read More
Vitamin C or Ascorbic Acid was first isolated from lemons... Read More
Everyone has an occasional sleepless night, and this is not... Read More
Nutritional Supplements |